One Simple Sustainable Way To Weight Management

Beyond YOUR Comfort Zone

English - May 31, 2023 08:00 - 26 minutes - 18.1 MB
Mental Health Health & Fitness Nutrition health wellness fitness exercise nutrition triathlons plant based mindset raw authentic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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This one time tip may surprise you, and I can’t wait to share it with you. After years of working with women on getting to their optimal weight, I have seen how important it is to start your day off with fueling with nutrient rich foods.

I share the pattern of how to really apply this to your life starting today.

I can’t wait for you to put your attention, effort, and energy into something that will give you back 10 x more energy and helps you feel comfortable in your own skin.

If you want to 10 x your life, schedule a consult call with me to learn more about our amazing Team Elevate at kamibanks.com or on instagram @kamibankscoaching

We are moms that move that want to get more energy, become phyically and mentally fit, and be at our ideal weight.

Get on my waitlist from Instagram (DM) or through my website. Reply with " ALL IN FOR BOOTCAMP", and I will get you all the information.