Impact Theory with Tom Bilyeu Podcast Episodes featuring Shawn Stevenson
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Why Sleep is More Important Than Diet | Shawn Stevenson on Health Theory
Impact Theory with Tom Bilyeu - March 17, 2018 12:30 - 53 minutes ★★★★★ - 4.2K ratingsShawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep. SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to g...
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