SoulFeed with Shannon Algeo Podcast Episodes featuring Sahara Rose

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Sahara Rose: Ayurveda for Effortless Flow

SoulFeed with Shannon Algeo - June 04, 2018 07:00 - 43 minutes ★★★★★ - 290 ratings
Sahara teaches Shannon the depths of the ancient Indian system of health that’s as relevant today as it was 5,000 years ago. Learn to tap into your body’s innate wisdom, the difference between dharma, karma, and kriya, how to restore mental and physical balance, and take a look at Ayurveda’s t...