TRAINED Podcast Episodes featuring Melissa Hartwig-Urban

Melissa Hartwig-Urban | Reset Your Relationship with Food

TRAINED - April 04, 2019 09:01 - 31 minutes ★★★★★ - 2K ratings
Food is complicated. The “rules” change all the time, and every body is different. So how do you decide what’s right for you? For Melissa Hartwig-Urban, Co-creator of Whole30 and four-time New York Times bestselling author, it was a process. She started blogging about her “elimination diet” as a...