TED Health Podcast Episodes featuring Matt Walker

Arts Comedy Education Sports Health & Fitness interview health business comedy finance


TED Health artwork

Sleep is your superpower | Matt Walker

TED Health - October 13, 2020 14:11 ★★★★ - 957 ratings
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen wh...