TED Talks Daily (HD video) Podcast Episodes featuring Matt Walker

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Sleep is your superpower | Matt Walker

TED Talks Daily (HD video) - May 10, 2019 14:49 - ★★★★ - 740 ratings
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don...

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