Podcast Episodes featuring Lara Heimann

How To Improve Your Alignment and Find A Sustainable Yoga Practice with Lara Heimann

From the Heart with Rachel Brathen - July 13, 2018 07:03 - 1 hour ★★★★★ - 4.1K ratings
In this episode Rachel is joined once again by yoga teacher, physiotherapist and anatomy genius Lara Heimann. Currently leading a yoga teacher training together, Rachel and Lara discuss everything from their best mothering tips to Lara’s sustainable home. Diving into a deep conversation on the ro...

Movement as Medicine with Lara Heimann

From the Heart with Rachel Brathen - April 13, 2018 07:03 - 1 hour ★★★★★ - 4.1K ratings
In this episode Rachel is joined by Lara Heimann, physical therapist and anatomy genius. They talk about the dreaded P-word (P-A-I-N) and Lara gives great advice on how to deal with physical discomfort long term. They talk about the dreaded text-neck that’s impacting young adults all across the g...

Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann

From the Heart with Rachel Brathen - November 10, 2017 08:03 - 1 hour ★★★★★ - 4.1K ratings
In this episode Rachel is joined by Lara Heimann; physical therapist, master yoga teacher and anatomy genius. They talk about one thing and one thing only: THE BODY. Your body is a miracle! Yet we rarely treat it as such. In this episode you get to learn some of the many misaligned cues taught by...