Formerly Untame The Wild Soul Podcast Episodes featuring Jill Coleman

EP151: Jill Coleman on How To Stop Obsessing Over Food

Formerly Untame The Wild Soul - January 26, 2017 13:18 - 50 minutes - Video ★★★★★ - 48 ratings
Some of you remember my dear friend Jill Coleman from her first appearance on the show in 2016. This time I've invited Jilly back to talk about something very specific that she is SO FREAKING GOOD at helping people with - Food Obsession. If you think about food all the time, beat yourself up abo...

EP65: Jill Coleman on How to be #AntiFragile and Build Emotional Strength

Formerly Untame The Wild Soul - January 04, 2016 18:23 - 51 minutes - Video ★★★★★ - 48 ratings
With the New Year upon us and the pressure of resolutions, I'm excited to share today's guest with you, my good friend Jill Coleman. In this episode we talk about developing emotional strength, self-trust, how to make moderation a lifestyle (it's way less boring than it sounds!) and how to be ?#?...