Ladies Like Us with Nazanin and Nadia Podcast Episodes featuring Jay Shetty
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Meditation and Mindfulness with Monk Jay Shetty
Ladies Like Us with Nazanin and Nadia - March 23, 2020 08:00 - 1 hour ★★★★ - 1.3K ratingsMotivational speaker, author, and monk Jay Shetty is joinging the Ladies and bringing come much needed calm to the studio! He gives helpful meditation tips you can apply to your daily life, especially during this current stressful time. Plus, he's breaking down how to properly medidate and telli...
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