Podcast Episodes featuring James Ochoa

Facing the Emotional Storms of ADHD with James Ochoa

Taking Control: The ADHD Podcast - October 22, 2019 13:00 - 32 minutes ★★★★★ - 374 ratings
Straight from the Life Empowerment Center, James Ochoa is back today to share a story of his own emotional storm and the strategies he employed to move through it. This is one of those important episodes. Important, not just because of the lessons and strategies we share for moving thr...

Rebroadcast • Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa

Taking Control: The ADHD Podcast - July 09, 2019 13:00 - 41 minutes ★★★★★ - 374 ratings
James Ochoa has been on the show four times in the last few years, but all his appearances point back to this episode from 2017 in which he outlined his "Emotional Distress Syndrome" for ADHD. It was transformational for us in how we approach conversations of ADHD and we hope this refre...

Accepting Your ADHD Diagnosis with James Ochoa

Taking Control: The ADHD Podcast - November 06, 2018 14:00 - 44 minutes ★★★★★ - 374 ratings
That first rush of relief that you feel when you’re handed the diagnoses of ADHD is exhilarating. You finally have words to describe what you’ve been feeling and experiencing, and a brand new way to relate to the world around you! And that feeling lasts for about three-and-a-half second...

Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa

Taking Control: The ADHD Podcast - October 02, 2017 13:00 - 41 minutes ★★★★★ - 374 ratings
Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast When we first read his book, Focused Forward: Navigating the Storms of Adult ADHD, we became fast fans of James Ochoa. He writes candidly about his experience living with ADHD, struggling with AD...

181 | Emotional Regulation and Shiny Objects with James Ochoa

ADHD reWired - August 29, 2017 08:30 - 1 hour ★★★★★ - 810 ratings
This Week’s Episode:  James Ochoa returns to the podcast on this episode. James is a licensed professional counselor and the author of .  He is the founder and Director of the Life Empowerment Center in Austin, Texas. James offers action-focused counseling and executive coaching to help his cli...