Dr. Joseph Mercola - Take Control of Your Health Podcast Episodes featuring Ben Greenfield

"Boundless" - Discussion Between Ben Greenfield and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health - January 19, 2020 11:00 - 1 hour ★★★★★ - 265 ratings
In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity isn’t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as...

Ben Greenfield on the Importance of Deep Sleep

Dr. Joseph Mercola - Take Control of Your Health - February 27, 2018 19:46 - 1 hour ★★★★★ - 265 ratings
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Ben Greenfield, one of the top biohackers in the U.S., on the importance of deep sleep and the role it plays on optimal health.