Podcast Episodes featuring Ben Greenfield

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Impact Theory with Tom Bilyeu artwork

Conversations with Tom | Ben Greenfield on Optimizing Your Body and Brain Right Now

Impact Theory with Tom Bilyeu - January 23, 2020 13:30 - 2 hours ★★★★★ - 4.2K ratings
Ben Greenfield defies easy categorization. A science freak and renowned functional medicine practitioner, he is also deeply spiritual with a profound faith in God. That means there are some times when he and Tom are on exactly the same path, and others where they see the world in dramatically dif...

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Ep. 89 | Ben Greenfield is back!

Curious with Josh Peck - January 21, 2020 11:00 - 1 hour ★★★★★ - 3.7K ratings
Ben is a genius when it comes to nutrition, exercise and how to optimize your brain and body. We chop it up GOOD and talk about steroids, how to stay lean no matter what and Rick, the weird dude at the gym. Check out Ben's new book! https://boundlessbook.com/ To learn more about listener data a...

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"Boundless" - Discussion Between Ben Greenfield and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health - January 19, 2020 11:00 - 1 hour ★★★★★ - 265 ratings
In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity isn’t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as...

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Revolution Health Radio: RHR: Biohacking Your Ancestral Lifestyle, with Ben Greenfield

Podcast Notes Playlist: Latest Episodes - December 05, 2019 10:06 - 54 minutes ★★★★ - 72 ratings
Podcast Notes Key Takeaways Engineer your work environment to allow yourself to engage in low-level physical activity throughout the day (make it so that, at the end of the day, exercise is an option, not a necessity) – here’s how: Get a standing workstation Put a pull-up bar and kettlebell n...

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Revolution Health Radio: RHR: Biohacking Your Ancestral Lifestyle, with Ben Greenfield

Podcast Notes Playlist: Fitness - December 05, 2019 10:06 - 54 minutes ★★★★ - 2 ratings
Podcast Notes Key Takeaways Engineer your work environment to allow yourself to engage in low-level physical activity throughout the day (make it so that, at the end of the day, exercise is an option, not a necessity) – here’s how: Get a standing workstation Put a pull-up bar and kettlebell n...

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017 - Finding Purpose & Staying Charged with Ben Greenfield

Intuitive Warrior - November 26, 2019 14:00 - 1 hour ★★★★★ - 117 ratings
Ben Greenfield is an expert biohacker, strength and conditioning coach, and best-selling author. Ben has worked with CEOs, endurance competitors, and professional athletes from poker champions to NFL players. He joined me to share his wisdom (and his book suggestions) on everything from minerals...

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017 | Ben Greenfield - Finding Purpose & Staying Charged

Intuitive Warrior - November 26, 2019 14:00 - 1 hour ★★★★★ - 117 ratings
Ben Greenfield is an expert biohacker, strength and conditioning coach, and best-selling author. Ben has worked with CEOs, endurance competitors, and professional athletes from poker champions to NFL players. He joined me to share his wisdom (and his book suggestions) on everything from minerals...

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Ben Greenfield & Joe De Sena | Your Body is a BATTERY

Spartan Up! - A Spartan Race for the Mind! - November 19, 2019 09:30 - 40 minutes ★★★★★ - 807 ratings
Ben Greenfield is a longtime friend of the Spartan community and is one of the most well recognized and respected names in the health, fitness & nutrition sectors. On this episode of Spartan Up podcast Joe De Sena sits down with him at Spartan Media Fest by ATP Science in Tahoe. Ben “is a biohac...

Spartan Up! - A Spartan Race for the Mind! artwork

Ben Greenfield & Joe De Sena - Your Body is a BATTERY

Spartan Up! - A Spartan Race for the Mind! - November 19, 2019 09:30 - 40 minutes ★★★★★ - 807 ratings
Ben Greenfield is a longtime friend of the Spartan community and is one of the most well recognized and respected names in the health, fitness & nutrition sectors. On this episode of Spartan Up podcast Joe De Sena sits down with him at Spartan Media Fest by ATP Science in Tahoe. Ben “is a biohac...

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Ben Greenfield Fitness: Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.

Podcast Notes Playlist: Latest Episodes - October 28, 2019 18:40 - 54 minutes ★★★★ - 72 ratings
Podcast Notes Key Takeaways Strength training reverses age-related muscle loss Exercise slows telomere shortening (telomere length is a marker of aging – length decreases with age) One study examined older adults who strength trained 2x/week  These individuals had a 46% reduced risk of deat...

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Ben Greenfield Fitness: Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.

Podcast Notes Playlist: Fitness - October 28, 2019 18:40 - 54 minutes ★★★★ - 2 ratings
Podcast Notes Key Takeaways Strength training reverses age-related muscle loss Exercise slows telomere shortening (telomere length is a marker of aging – length decreases with age) One study examined older adults who strength trained 2x/week  These individuals had a 46% reduced risk of deat...

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Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield

Medical Myths, Legends & Fairytales - October 28, 2019 07:00 - 39 minutes ★★★★ - 123 ratings
Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place.   On this episode we’re looking at the b...

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1145: Ben Greenfield on Putting on Several Pounds of Muscle, Living a Long & High Quality Life, Ways to Slow Aging, Unschooling His Sons & MORE

Mind Pump: Raw Fitness Truth - October 21, 2019 00:00 - 1 hour ★★★★★ - 8.4K ratings
In this episode, Sal, Adam and Justin speak to Ben Greenfield about unschooling his kids, nootropics, putting on several pounds of muscle in just a few months, The Game Changers documentary, aging and more. Discussing a woman’s proper place in the home. (2:10) Ben’s ultimate pesto recipe from...

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Ben Greenfield Fitness: What Time Of Day Can You Eat A "Cheat Meal", How Cold Can Make You Unstoppable, Lies We've Been Led To Believe About Sunlight & Much More!

Podcast Notes Playlist: Nutrition - October 03, 2019 03:49 - 2 hours ★★★★★ - 3 ratings
Podcast Notes Key Takeaways The Facts In addition to the eyes, humans have photoreceptors on their skin Excessive exposure to LED lighting in computers and smartphones is damaging to the eyes Immune system function is impaired with low levels of vitamin D “Not going into the sun is absolut...

Podcast Notes Playlist: Latest Episodes artwork

Ben Greenfield Fitness: What Time Of Day Can You Eat A "Cheat Meal", How Cold Can Make You Unstoppable, Lies We've Been Led To Believe About Sunlight & Much More!

Podcast Notes Playlist: Latest Episodes - October 03, 2019 03:49 - 2 hours ★★★★ - 72 ratings
Podcast Notes Key Takeaways The Facts In addition to the eyes, humans have photoreceptors on their skin Excessive exposure to LED lighting in computers and smartphones is damaging to the eyes Immune system function is impaired with low levels of vitamin D “Not going into the sun is absolut...

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EP 52 - Ben Greenfield: Intuitive Eating, Ego Dissolution, and Effective Parenting

Living 4D with Paul Chek - October 01, 2019 00:00 - 1 hour ★★★★★ - 841 ratings
Ego gets in the way of living our lives, often so effortlessly we barely even notice, until problems arise as they always do The subject of ego is at the heart of Paul’s second Living 4D conversation with biohacker extraordinaire Ben Greenfield, as they wind their way through intuitive eating, ...

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Episode 157: Ben Greenfield

Human Performance Outliers Podcast - September 13, 2019 07:00 - 1 hour ★★★★★ - 533 ratings
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ben Greenfield joined the show. Ben spans the spectrum form chess club president and graduating high school at age 15 to body builder, personal trainer, endurance athlete, podcast host...

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Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.

Paul Saladino MD podcast - August 20, 2019 02:33 - 1 hour ★★★★★ - 2.1K ratings
Ben Greenfield is a force of nature who truly needs no introduction but here’s a bit I pulled from his website: In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, pok...

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Science-Based Hacks to Defy Aging & Boost Longevity with Ben Greenfield

Well Beyond 40 - July 31, 2019 07:00 - 46 minutes ★★★★★ - 524 ratings
Ben Greenfield is a human performance consultant, Ironman triathlete, and New York Times bestselling author. In today's podcast episode, he shares his top biohacking tips to help you put the brakes on aging and improve your health! Listen as Ben reveals the point at which exercise can become har...

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Living Your Best Life with Ben Greenfield

Mission Daily - July 24, 2019 08:00 - 50 minutes ★★★★★ - 218 ratings
“If we all started to serve on a more micro level, it would change a lot of things on a macro level.” – Ben Greenfield Ben Greenfield is many things including a biohacker, an athlete, an entrepreneur, and an author. He has found success thanks to a lifetime of building healthy habits that work ...

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BEN GREENFIELD: Secrets to Supercharge your Brain Performance and Cognitive Health

PEAK MIND - July 17, 2019 16:47 - 52 minutes ★★★★★ - 1K ratings
More at http:www.peakmind.org http://www.bengreenfieldfitness.com Show brought to you by: Kettle and Fire: http:www.kettleandfire.com/peakmind for 15% off Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycin...

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088: Biohacking with Ben Greenfield

LifeSpa: Ayurveda Meets Modern Science - July 01, 2019 23:30 ★★★★★ - 138 ratings
What should we eat? In my search to answer what should be a very simple question, I have interviewed numerous best-selling diet authors and this week's podcast is with fitness and longevity expert Ben Greenfield, author of the bestselling book Beyond Training. The post 088: Biohacking with Ben ...

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Episode 34 - CBD for sleep, performance gains, and how to pick a good brand with Ben Greenfield.

Wild Health Podcast - June 14, 2019 13:56 - 35 minutes ★★★★★ - 254 ratings
We had a lot of questions after the last CBD episode we did.  We're digging into the science and are going to bring you some more answers ASAP.  For now, we have a special guest, Ben Greenfield, on the podcast for a roundtable discussion about this really hot topic.

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Episode 31 - Unschooling Kids The Right Way with Ben Greenfield

Warrior Dads Podcast - June 13, 2019 16:54 - 35 minutes ★★★★ - 14 ratings
In this episode I have the pleasure of speaking with Ben Greenfield. Today Ben and I get into how he’s raising his kids without “school”. He talks about how he gave his kids the option to leave school at 6th grade to learn real world skills from building things, chemistry sets, traveling and mor...

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The Ultimate Unschooling Adventure with Ben Greenfield

Front Row Dads - June 11, 2019 13:44 - 54 minutes ★★★★★ - 258 ratings
Family bow hunts. Unschooling. Kid podcasting. Natural consequences. If these topics catch your attention, they are just scratching the surface of what’s covered in my interview here with Ben Greenfield, an epic Dad, Husband and Family Man. Ben has some super creative strategies for leading ...

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#89 Ben Greenfield

Kyle Kingsbury Podcast - May 27, 2019 04:32 - 43 minutes ★★★★★ - 1.3K ratings
Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood. Connect with Ben: Podcast - https://bit.ly/2nNNSET Website - https://bit.ly/2yJvqR8 Twitter - ht...

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Forgetting To Die with Ben Greenfield with Khalil Rafati

HPX podcast - May 16, 2019 17:58 - 50 minutes ★★★★★ - 733 ratings
Fitness expert, ultra athlete, and biohacker Ben Greenfield interviews Khalil Rafati on his amazing transformation from a homeless drug addict to owning a multi-million dollar health and smoothie business. This conversation originally aired on Ben Greenfield Fitness podcast. Brendon loved it ...

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Ben Greenfield Fitness: Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.

Podcast Notes Playlist: Fitness - May 12, 2019 15:47 - 51 minutes ★★★★ - 2 ratings
Podcast Notes Key Takeaways & Cool Products Mentioned Prior to bed, Ben will take ~100 mg of CBD oil with a microdose of melatonin Here’s a great brand of CBD we recommend at Podcast Notes Ben is a fan of Doc Parsley’s Sleep Remedy(which has the microdose of melatonin) – use the code “podcast...

Podcast Notes Playlist: Nutrition artwork

Ben Greenfield Fitness: Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.

Podcast Notes Playlist: Nutrition - May 12, 2019 15:47 - 51 minutes ★★★★★ - 3 ratings
Podcast Notes Key Takeaways & Cool Products Mentioned Prior to bed, Ben will take ~100 mg of CBD oil with a microdose of melatonin Here’s a great brand of CBD we recommend at Podcast Notes Ben is a fan of Doc Parsley’s Sleep Remedy(which has the microdose of melatonin) – use the code “podcast...

Podcast Notes Playlist: Nutrition artwork

Ben Greenfield Fitness: Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole

Podcast Notes Playlist: Nutrition - April 19, 2019 13:53 - 1 hour ★★★★★ - 3 ratings
Podcast Notes Key Takeaways Sleeping on your side can result in you losing the normal curvature of the neck It’s much more optimal to sleep on your back By using a pillow for your neck instead of your head, like the Neck Nest, you can help to restore the cervical curve of your neck This al...

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