Latest Swimming Podcast Episodes

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How Much Salt Do You Need to Add to a Salt Water Pool?

Pool School - April 15, 2024 14:00 - 7 minutes
Your salt levels should be around 3,200 PPM. That can be a LOT of bags of pool salt. Keeping your salt in range means keeping your water sanitized. But if they get too high, you risk damaging your pool’s equipment and surfaces.

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How to Clear Up a Cloudy Pool in 48 Hours or Less

Pool School - April 08, 2024 14:00 - 12 minutes
Regardless of why your pool is cloudy, there are two products that can help clear things up. But you can’t use them in every situation. Luckily, once you start treating your water, the cloudiness should go away quickly.

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#375 James Magnussen's $1 Million Plan to Break the 50 Free World Record Using Performance Enhancers

Inside with Brett Hawke - April 04, 2024 11:33 - 47 minutes ★★★★★ - 140 ratings
James Magnussen was offered $1 million by the new Enhanced Games to break the World Record in the 50 Freestyle. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EO SWIM BETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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Brian Johns, Head of Coaching Science at FORM Swim

Low Tide Boyz, a Swimrun Podcast - April 04, 2024 07:00 - 55 minutes ★★★★★ - 70 ratings
Welcome to episode 222 of the Löw Tide Böyz - A Swimrun Podcast! We’re super stoked for this week’s episode for a couple of reasons. First, we survived April Fool’s Day. Second, FORM Swim is sponsoring the show all month long. And last, but not least, we have 3x Olympian and Head of Coaching Sc...

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Characteristics of a Champion Swim Coach with Bob Bowman

Inside with Brett Hawke - April 02, 2024 11:37 - 1 hour ★★★★★ - 140 ratings
Coach Bob Bowman is headed to Austin, Texas to take over for the retired, Eddie Reese. From one GOAT to another. Several years ago Bob gave a speech entitled, "The Characteristics of Champions". In this episode, Brett turns the tables to find out how these characteristics relate to him, Bob Bo...

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The Most Common Pool Myth of All Time Has Been Discovered

Pool School - April 01, 2024 14:00 - 9 minutes
Have you heard of the pool chemical that turns the water blue when someone pees in it? It's meant to prevent swimmers from peeing in the pool. Well, unfortunately, it doesn't exist. That is, until now.

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Overcoming Nerves & Gaining Confidence with Elite Gymnast Dulcy Caylor

Pursuit of Gold with Laura Wilkinson - March 28, 2024 07:30 - 38 minutes
Laura delves into the dynamic world of elite gymnastics with the prodigiously talented Dulcy Caylor on the podcast this week. Highlighting the essential blend of physical prowess and mental fortitude, Dulcy's journey from clinching gold medals at a tender young age to aiming for the 2024 Olympic...

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Henrik Forssell, A.K.A. The Swimrun Pappa

Low Tide Boyz, a Swimrun Podcast - March 28, 2024 07:00 - 52 minutes ★★★★★ - 70 ratings
Welcome to episode 221 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great “feel good” episode for everyone this week. Joining us from Stockholm is our friend Henrik Forssell, a.k.a., The Swimrun Pappa. It was great to have him on the podcast to chat about all things Swimrun and his rem...

Lifeguards Off Duty with Dr. Michael Kachmar, DPM artwork

LOD Ep. 87, The "Current" Event Episode

Lifeguards Off Duty with Dr. Michael Kachmar, DPM - March 26, 2024 21:00 - 27 minutes
A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to ke...

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Conversation with Water World Swim Coach Mike

Conversations with Coach Pedro - March 26, 2024 18:16 - 27 minutes
This is the first episode in which we will introduce our coaching team. Water World Swim has worked hard to introduce hundreds of swimmers worldwide to open-water swimming. Many transitioned from the swimming pool to the roughest ocean waters thanks to the help and training of this great team of...

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Melissa Donaldson’s Marathon Swim Story

Marathon Swim Stories - March 26, 2024 04:00 - 34 minutes ★★★★★ - 9 ratings
Find bio, pictures, and more at http://marathonswimstories.com Support the Marathon Swim Story project here. Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/ Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me! mailto:sha...

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What's the Best Chlorine for Your Pool?

Pool School - March 25, 2024 14:00 - 9 minutes
There are a lot of different types of chlorine you can add to your pool: tablets, granules, even household bleach. And some kinds of chlorine work better than others depending on how you add it to your water.

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#374 Markus Marthaler aims to be the 1st human to swim from Tobago to Trinidad

Inside with Brett Hawke - March 25, 2024 11:10 - 54 minutes ★★★★★ - 140 ratings
Markus Marthaler is a former Swiss national champion swimmer turned triathlete and coach. Online, he provides technique videos for all four strokes, helping people learn to swim faster. Closing in on 40, Markus is now trying to become the first human to ever swim from Tobago to Trinidad! Our Sp...

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#373 Brendan Hansen talks Eddie's Retirement, Breaststroke Evolution, & Kitajima Rivalry

Inside with Brett Hawke - March 21, 2024 10:51 - 1 hour ★★★★★ - 140 ratings
One of the world's greatest breaststrokers of all-time, 6x Olympic medalist, Brendan Hansen! Brett asks Brendan about his swimming career, including his experiences at the Olympics, reflections on his achievements, and the evolution of competitive swimming. They delve into Brendan's thoughts ...

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Celebrating the Stories of Women Athletes with Flame Bearers Founder Jamie Mittelman

Pursuit of Gold with Laura Wilkinson - March 21, 2024 07:30 - 42 minutes
Joining Laura on the podcast this week is Jamie Mittelman, the visionary founder of Flame Bearers, a groundbreaking platform dedicated to amplifying the voices of women Olympians and Paralympians worldwide. Through immersive podcasts, compelling videos, and dynamic live events, Jamie breathes li...

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ÖTILLÖ Whistler Course Preview

Low Tide Boyz, a Swimrun Podcast - March 21, 2024 07:00 - 58 minutes ★★★★★ - 70 ratings
Welcome to episode 220 of the Löw Tide Böyz - A Swimrun Podcast! We’re super stoked to share another course preview episode this week. Joining us to discuss all things ÖTILLÖ Whistler is Race Director Dale Tiessen. We are very excited for another Swimrun in our time zone and can’t wait to share...

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How to Add Chlorine to a Pool (Tablets, Granules, Liquid)

Pool School - March 18, 2024 14:00 - 10 minutes
Whether you’re using tablets, granules, or liquid chlorine, you need to add chlorine to your pool about once a week. But how you add it depends on the type of chlorine you’re using. So here’s a quick guide on how to add chlorine to your pool. Let’s dive in.

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#372 Hugo Gonzalez on his Olympic Preparation, Spanish Swimming, & Winning a World Title

Inside with Brett Hawke - March 18, 2024 11:00 - 37 minutes ★★★★★ - 140 ratings
Spanish Olympic swimmer Hugo Gonzalez reflects on winning gold at the 2024 World Championships and what it means for Spanish swimming. He discusses his training group at Cal under Coach Dave Durden and how it has helped him improve. Gonzalez shares his preparation for this summer, including al...

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#371 Charlie Hawke's Journey from Australia to Alabama and Preparation for Olympic Trials

Inside with Brett Hawke - March 14, 2024 11:12 - 56 minutes ★★★★★ - 140 ratings
Australian Charlie Hawke grew up in Newcastle, initially swimming butterfly and backstroke before transitioning more to freestyle events. He shares his success representing the University of Alabama and goals of making the Australian Olympic team. Brett offers advice on Charlie's training, recov...

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Rising Above with Olympic Gold Medal Volleyball Player Jon Root

Pursuit of Gold with Laura Wilkinson - March 14, 2024 07:30 - 54 minutes
This week, Laura introduces us to the remarkable Jon Root, a volleyball luminary whose journey to success defied expectations at every turn. From an unforeseen introduction to volleyball in West Los Angeles to clinching prestigious All-American accolades at Stanford University to achieving Olymp...

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Studland Swimrun Course Preview

Low Tide Boyz, a Swimrun Podcast - March 14, 2024 07:00 - 51 minutes ★★★★★ - 70 ratings
Welcome to episode 219 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week! Joining us from England to talk about the inaugural Studland Swimrun is race director David Trehane. This race is a labor of love by someone who loves Swimrun as much as we do. We do a...

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A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250

Champion's Mojo for Masters Swimmers - March 13, 2024 14:00 - 13 minutes ★★★★★ - 102 ratings
As we celebrate a landmark 250 episodes of Champions Mojo, I'm thrilled to bring you an intimate conversation with a figure who has not just coached me, but also shaped the destinies of countless swimmers—legendary Nations Capital coach John Flanagan. Reconnecting with John, who has spent over f...

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#370 India's Fastest Breaststroker, Likith Prema, Trains Himself

Inside with Brett Hawke - March 11, 2024 15:53 - 41 minutes ★★★★★ - 140 ratings
Likith Prema is the fastest breaststroke swimmer in India and is working to qualify for the Paris Olympics. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EO SWIM BETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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How Much Chlorine to Add to a Pool?

Pool School - March 11, 2024 14:00 - 5 minutes
How much chlorine does your pool need? Usually it only takes a few tablets or a cup of granules to keep your water sanitized. But it all depends on the size of your pool and what type of chlorine you buy. So here’s a quick guide on figuring out exactly how much chlorine you need to add ...

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My Untold Journey Through Trials with Pursuit of Gold Host Laura Wilkinson

Pursuit of Gold with Laura Wilkinson - March 07, 2024 08:30 - 30 minutes
In this special episode, listeners are invited to explore Laura's journey to Olympic triumph, shaped by resilience and determination. Approaching the 24th anniversary of a pivotal moment in her life, personal audio clips, as shared here today, recount significant moments along her journey that p...

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2024 USA Swimrun Season Preview

Low Tide Boyz, a Swimrun Podcast - March 07, 2024 08:00 - 17 minutes ★★★★★ - 70 ratings
Welcome to episode 218 of the Löw Tide Böyz - A Swimrun Podcast! We’re trying something new this week and will be sharing all the Swimrun events taking place (and our annotated thoughts) on this year’s US race calendar. There are a ton of races happening and we’re here for it! Obviously you sho...

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#369 Isaac Cooper on How He Trains, the Sprint Revolution, and the 50's of Stroke

Inside with Brett Hawke - March 06, 2024 11:38 - 58 minutes ★★★★★ - 140 ratings
World Champion Aussie sprinter, Isaac Cooper, discusses his training philosophy, his experiences winning medals at the Doha World Championships, and his goal of becoming the fastest man in the world. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249

Champion's Mojo for Masters Swimmers - March 05, 2024 05:00 - 15 minutes ★★★★★ - 102 ratings
Embark on an exciting journey with Zena Courtney, a master swimmer whose prowess extends far beyond her strokes in the pool. In a rare road trip among two great friends, we catch the afterglow of a spectacular showdown between Katie Ledecky and Summer Macintosh, through the eyes of a swimmer who...

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How to Drain Water Out of Your Pool (FAST)

Pool School - March 04, 2024 15:00 - 4 minutes
There are four ways to drain water out of your pool: with your filter waste port, your pump’s hose bib, a sump pump, or a garden hose. But the one that’s best for your pool depends on your filter system and how much water you need to drain.

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#368 Hunter Armstrong talks World Champs, Olympic Trials, and Loving Relays

Inside with Brett Hawke - March 04, 2024 13:07 - 57 minutes ★★★★★ - 140 ratings
Hunter Armstrong covers many aspects of his swimming career and experiences representing Team USA. Most recently, at the World Championships in Doha, Hunter won 7 medals. He won the 100 Backstroke individually and went 47/145 on the freestyle relays. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...