Latest Healing Relationships Podcast Episodes

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Shannon's clear communication

Heal, Bloom, and Thrive! - March 25, 2024 05:05 - 27 minutes
Join me and Shannon, an Ayurveda based wellness coach, as we discuss how to use clear, compassionate, non-violent communication despite having a childhood that's led to people-pleasing, a lack of strong boundaries and taking on a lot of responsibility. Sound familiar? Shannon shares some practic...

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How to Cope with Grief at Work

Good Mourning - March 21, 2024 18:00 - 53 minutes ★★★★★ - 26 ratings
Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third of our lives at work, it’s essential to know how to cope with grief at work. In this episode, we share the experiences and advice from our community about grieving and working and how to su...

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Taking A Break

Stop Wanting Him Back & Find Someone Better - March 18, 2024 10:00 - 13 minutes ★★★★★ - 181 ratings
Claire explains why she'll be taking a break from the podcast for a little while, and also offers her thoughts on breaks in romantic relationships. Email [email protected] for more info on her 1:1 COACHING SPECIAL OFFER and follow @clairetheheartbreakcoach on Instagram where sh...

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Creating healthy boundaries

Heal, Bloom, and Thrive! - March 18, 2024 05:05 - 20 minutes
In this episode Charlotte gives you the low-down on how to create healthy boundaries in your relationships! She will explore different types of relationships from friendships, romantic partners to family and work relationships. Understanding how to create, use and hold healthy boundaries whe...

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Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo

Good Mourning - March 14, 2024 18:00 - 45 minutes ★★★★★ - 26 ratings
In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts our sleep, common sleep misconceptions, identifying your chronotype and how that can be a game-changer, and sleep hygiene's do's and don'ts.  Olivia dissects sl...

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Why Heartbreak Is A Good Thing

Stop Wanting Him Back & Find Someone Better - March 11, 2024 10:00 - 35 minutes ★★★★★ - 181 ratings
This episode was inspired by Claire's favorite guilty pleasure, The Bachelor! After watching the hometowns episode of Joey's season, Claire found herself disturbed by the panicked fear of some of the women's family members who didn't want their daughter or sister to get their heart broken. Of ...

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Katrina talks boundaries

Heal, Bloom, and Thrive! - March 11, 2024 05:05 - 35 minutes
Join me as I chat with Katrina a certified Life Transformation Coach and breathwork facillitator, about putting in boundaries, flexing your emotional muscles and breaking the cycle after a difficult childhood. Katrina shares some deep insights into the practice of boundaries and healing your in...

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The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor

Good Mourning - March 07, 2024 18:00 - 51 minutes ★★★★★ - 26 ratings
Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary Frances is the authority on the neurology of gr...

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From Pain to Empowerment: Navigating Boundaries in Relationships

L_ve Frequency Podcast - March 06, 2024 16:00 - 21 minutes ★★★★★ - 15 ratings
Hey Loves! In this heart-to-heart episode we unpacked the sheer power of setting and enforcing firm lines in our relationships. Reflecting on personal experiences, I opened up about the consequences of ignoring our own limits. We explored the difference between rigid, porous, and healthy boundar...

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083: Part 2: Pulling Back the Curtain with Ellie’s Husband Rob

Desire on Fire - March 06, 2024 12:00 - 39 minutes
Dive into an episode where vulnerability meets transformation, and authenticity challenges the status quo. Aimee and Ellie, joined by Ellie's insightful husband, Rob, peel back the layers of their personal and professional journeys, revealing the raw, unedited truths that lie beneath the surface...

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083: Part 2: Pulling Curtain Back with Robert Montgomerie

Desire on Fire - March 06, 2024 12:00 - 39 minutes
Dive into an episode where vulnerability meets transformation, and authenticity challenges the status quo. Aimee and Ellie, joined by Ellie's insightful husband, Rob, peel back the layers of their personal and professional journeys, revealing the raw, unedited truths that lie beneath the surface...

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Signs your relationship isn't healthy

Heal, Bloom, and Thrive! - March 04, 2024 05:00 - 21 minutes
In this episode Charlotte is sharing with you the signs you are in an unhealthy relationship and what you can do about it! She will explore different types of relationships from friendships, romantic partners to family and work relationships. Understanding what makes a relationship unhealth...

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Teen Dating Violence Awareness and Prevention Month

Healing Space Live & Online: Chats with Roxanne and Rhonda - March 03, 2024 18:00 - 44 minutes ★★★★★ - 1 rating
If you have teens in your life...THIS ONE IS FOR YOU! We closed out Teen Dating Violence Awareness & Prevention Month with invaluable information from our co-host Rhonda L. Fleming, the Chief of Prevention, Intervention & Outreach at the Women’s Center & Shelter of Greater Pittsburgh. Even tho...

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Imogen’s Untold Story: Unravelling a Web of Lies

Good Mourning - February 29, 2024 18:00 - 1 hour ★★★★★ - 26 ratings
We’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of her story following her mother’s suicide in February 2020. In the depths of her grief, Im unearthed a devastating revelation – the person her mother had married was not at all who ...

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S6E22 I Know What You Did Last Christmas

Gleeful Talk Show - February 27, 2024 12:20 - 21 minutes
What did I do Last Christmas? Join the zesty community on: Instagram: www.instagram.com/gleefultalkshow Facebook: www.fb.com/gleefultalkshow Visit us: https://linktr.ee/gleefultalkshow Youtube: https://www.youtube.com/channel/UCAq4xOTu7iiaRfPT3t1Nl0Q Spotify: https://open.spotify.com/show/...

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EBD300 Reactivity in Dogs: Redefining the Narrative

Enlightened By Dogs: Living with Cooperation, Not Obedience - February 26, 2024 13:00 - 19 minutes ★★★★★ - 73 ratings
This episode unfolds a compassionate and insightful exploration into what reactivity in dogs truly means, advocating for a profound shift in our understanding and response to it.    Kathy introduces listeners to a reimagined definition of reactivity, rooted in the complexities of canine comm...

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The Terror Of Getting Your Heart Broken Again

Stop Wanting Him Back & Find Someone Better - February 26, 2024 11:00 - 34 minutes ★★★★★ - 181 ratings
The terror of getting your heart broken again is SO real, valid and NORMAL. Especially if it's been a long time since you've really liked someone, and/or have experienced trauma and heartbreak in your past.   In this episode, Claire walks you through eight steps you can take to navigate your fe...

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Lisa's divorce

Heal, Bloom, and Thrive! - February 26, 2024 05:05 - 33 minutes
Join me as I chat with Lisa a qualified mentor, positive psychology specialist, and brand strategist specialising in helping women be confident and visible online, about her divorce and finding yourself again after an abusive relationship. Lisa shares some deep insights into recovering after nar...

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082: Pulling back the Curtain with Ellie’s Husband Rob

Desire on Fire - February 21, 2024 23:44 - 1 hour
We are BACK with a very special episode series for you!!   If you’ve been plugged into our community for the last six months or so, you’re probably aware that we’ve been going through a major metamorphosis over here at Desire on Fire. Releasing scarcity, fear and control so we can open to be...

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082: Pulling Back the Curtain with Ellie’s Husband Rob

Desire on Fire - February 21, 2024 23:44 - 1 hour
We are BACK with a very special episode series for you!!   If you’ve been plugged into our community for the last six months or so, you’re probably aware that we’ve been going through a major metamorphosis over here at Desire on Fire. Releasing scarcity, fear and control so we can open to be...

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EBD299 Simple Steps to Break Free From Reactivity with Your Dog

Enlightened By Dogs: Living with Cooperation, Not Obedience - February 19, 2024 13:00 - 27 minutes ★★★★★ - 73 ratings
In this episode Kathy explores the nuanced communication between dog moms and their dogs, emphasizing the importance of understanding and reframing our perceptions of our dogs' behaviors.    Kathy shares the idea that behaviors we often interpret as disobedience or refusal are actually our d...

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Signs You're Not Committed To Healing Your Heart

Stop Wanting Him Back & Find Someone Better - February 19, 2024 11:00 - 18 minutes ★★★★★ - 181 ratings
If you feel like you're "doing all the things" but still find yourself heartbroken, this episode is for you.  Heartbreak can leave you feeling scattered, exhausted and blocked from thinking straight, as well as blocked on taking care of business in your life, whether it's personal or profession...

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Receiving Love

Heal, Bloom, and Thrive! - February 19, 2024 05:05 - 23 minutes
In this episode Charlotte is sharing with you tips and techniques for receiving love, even if you struggle to take a compliment, have experienced trauma and/or bullying. She will explore attachment patterns, vulnerability and love languages and how understanding them can help improve your rela...

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Spiritual Materialism, Inner Trust, & Manifestation with Allison Gorton

Going Deeper With Kiara Rafael - February 15, 2024 17:18 - 52 minutes ★★★★★ - 4 ratings
Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. We speak about how to make purchases from our intuition instead of lack/self-do...

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EBD298 True Story: Reactive Dogs Become Remarkable Partners

Enlightened By Dogs: Living with Cooperation, Not Obedience - February 12, 2024 13:00 - 41 minutes ★★★★★ - 73 ratings
In this inspiring podcast replay, Kathy interviews Ros about her transformative experience with her two Hungarian Vizslas, Phoebe and Myrtle. Ros discusses the initial challenges of their reactivity and her subsequent journey to understanding and connecting with them in a way that led to an enjo...

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Catching On To Sneaky Self-Sabotage

Stop Wanting Him Back & Find Someone Better - February 12, 2024 11:00 - 29 minutes ★★★★★ - 181 ratings
This is one of those extra vulnerable episodes Claire shares as she turns 43. Usually her birthday episodes are about all the growth and reflection on how far she has come, since her rockbottom relationship, 13 years prior... But today she reflects on hitting her upper limit recently, finding h...

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Serena on relationships & intimacy

Heal, Bloom, and Thrive! - February 12, 2024 05:05 - 26 minutes
Join me as I chat with Serena a certified sex, love & relationship expert specialising in female sexuality & tantric sex and founder of Love Thy Body Project, about intimacy, relationships, knowing your body and loving yourself, despite growing up with a difficult relationship with your mum. Ser...

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S6E21 Unveiling the Mysteries of the Lunar New Year

Gleeful Talk Show - February 11, 2024 10:35 - 13 minutes
I'm quite fascinated with the story of the origins of the Chinese Zodiac. This episode explores the origin story behind 12 Chinese zodiac and the cultural significance of the Lunar New Year. Join the zesty community on: Instagram: www.instagram.com/gleefultalkshow Facebook: www.fb.com/gleeful...

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Be inspired by Maahra Hill

NORTH OF 40 - February 08, 2024 15:00 - 6 minutes ★★★★★ - 37 ratings
Maahra Hill, actress and mother, who has made guest appearances in such series as Black-ish, The L Word: Generation, How to Get Away with Murder, Life in Pieces and Speechless now stars on the hit show Irrational for NBC alongside Jessie L. Martin sits down with Maryam Myika Day for North of 40....

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Season 3 - Trailer

NORTH OF 40 - February 07, 2024 13:10 - 3 minutes ★★★★★ - 37 ratings
North of 40 is back with hard-hitting topics we want to share with you.  New episodes dropping January 10th 2024. Be sure to like, share and subscribe. Audio clips courtesy of #ViolaDavis for #EssenceMagazine and #TrevorNoah for #TheDailyShow.