Latest Selfhelp Personal Journals Podcast Episodes

ON THE KNOWS with Randall Kenneth Jones, the NEW Jones.Show Podcast artwork

196: Peter McGraw KNOWS How You Can Build a Remarkable Life on Your Own

ON THE KNOWS with Randall Kenneth Jones, the NEW Jones.Show Podcast - April 25, 2024 07:00 - 38 minutes ★★★★★ - 63 ratings
Peter McGraw is a business school professor at the University of Colorado Boulder. He hosts the podcast “Solo—The Single Person’s Guide to a Remarkable Life,” writes for Single Insights—The Science of Solos, and hosts The Solo Salon.  In 2014, McGraw co-authored “The Humor Code.” He has written...

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Poets Mortem (TTPD First Impressions)

Be There in Five - April 22, 2024 03:00 - 1 hour ★★★★★ - 6.8K ratings
First impressions of Taylor Swift's 11th studio album, The Tortured Poets Department. See Kate and her sister Kelly's live reactions in 4 parts on patreon.com/bethereinfive if you're in the crowd and screaming MORE! SUPPORT OUR SPONSORS Order Kate's NYT Bestselling book, One in a Millennial he...

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Zack Snyder

Skip Intro - April 19, 2024 10:00 - 24 minutes ★★★★★ - 162 ratings
Krista takes a deep dive into the career of filmmaker Zack Snyder and shares how that journey led to his latest undertaking, Rebel Moon - Part 2: The Scargiver. This second film in the Rebel Moon franchise continues to expand the sci-fi universe that was introduced to audiences with Rebel Moon - ...

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Acupuncture for Fertility and Women's Health with Dr. Hoehn

Responding to Life: Talking Health, Fertility and Parenthood - April 17, 2024 18:03 - 34 minutes
Dr. Hoehn is a dedicated Los Angeles Fertility Acupuncturist who has been transforming lives through her unwavering commitment to women's wellness and fertility. As a board-certified acupuncturist, Dr. Hoehn brings a wealth of knowledge and experience to the podcast, specializing in the intric...

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’80s Life: Movies, Movie-Going, and Internalized Racism (Fatal Attraction & Sixteen Candles)

Live Your Love Story - April 16, 2024 07:00 - 36 minutes ★★★★★ - 54 ratings
This is the fourth in a series on daily life as we recall it during a brighter time in America’s history…or was it? In this episode, we talk about movies from The '80s. And shockingly, here in 2024, it’s a bit disturbing to look back and see the anti-Asian racism that was up on screen back then, ...

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Total Eclipse of the Scarf (feat. Caroline Moss)

Be There in Five - April 14, 2024 20:43 - 1 hour ★★★★★ - 6.8K ratings
This week, a magical marvel of a solar event stuns the world, and Kate and Caroline can’t be bothered to go outside. Instead, they take a look into their mirrored furniture and do some self-reflection, such as why we always think the current version of ourselves participating in lightning-fast t...

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Episode 188: Kemi Nekvapil

Practice You with Elena Brower - April 13, 2024 10:00 - 42 minutes ★★★★★ - 394 ratings
On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back. (2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cultural heritage. (11:38) – Heritage, identity, and systemic racism. (16:35) – Privilege and...

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Gillian Anderson

Skip Intro - April 12, 2024 10:00 - 27 minutes ★★★★★ - 162 ratings
Gillian Anderson returns to Skip Intro to talk about her new film, Scoop. Inspired by real events, Scoop is the inside account of the tenacious journalism that landed an earth shattering interview - Prince Andrew's BBC Newsnight appearance. Anderson portrays Emily Maitlis, the journalist who cond...

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#363: Relationship Repair: Navigating Through Conflict

The Mark Groves Podcast - April 11, 2024 10:00 - 10 minutes ★★★★★ - 4.3K ratings
In this episode, I discuss the vital role of repairing ruptures in relationships – diving into the significance of mutual understanding, empathy, and consistent repair as foundational elements for building trust and deep emotional connections. I talk about the importance of addressing unresolved...

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Breathe Deep with Misha Blaise

Responding to Life: Talking Health, Fertility and Parenthood - April 10, 2024 16:42 - 32 minutes
Misha Blaise is an international best-selling author-illustrator whose books have been published in dozens of countries around the world. Her educational background was in the study of religions and conflict resolution, and did arts-based conflict-resolution curriculum in public schools for many...

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304 | Creating a 7 figure business from your Cycle Syncing Healing Journey with Kate Morton

BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman - April 10, 2024 13:59 - 53 minutes ★★★★★ - 85 ratings
In this episode, we chat about.. Healing your hormones & menstrual cycle Cycle Syncing/Seed Cycling Trusting Your Sacral Chakra aka Intuition Quantum Leaping and so much more Kate Morton is a dietician & Founder of Funk It Wellness Don't miss any updates from the Blissfully Ambitious c...

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‘80s Life: A Free-Range Playtime and The Birth of Video Games

Live Your Love Story - April 09, 2024 07:00 - 27 minutes ★★★★★ - 54 ratings
This is the third in a series on daily life as we recall it during a brighter, more hot pink time in America's history. If you were a kid in The ‘80s, what did you do for fun? We Gen Xers (roughly those born between 1965 and 1980) were probably the last American generation to experience a “free-r...


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#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson

The Mark Groves Podcast - April 08, 2024 10:00 - 1 hour ★★★★★ - 4.3K ratings
In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of understanding our ...

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Magical Overthinking (with Amanda Montell, author of Cultish)

Be There in Five - April 07, 2024 19:45 ★★★★★ - 6.8K ratings
This week, Amanda Montell (linguist and bestselling author of Cultish) is back on the pod for the first time since the LuLaRoe deep dive. This time, they’re discussing Amanda’s new book (out April 9) called The Age of Magical Overthinking, which explores our cognitive biases and the power, disad...

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Dakota Fanning

Skip Intro - April 06, 2024 10:00 - 33 minutes ★★★★★ - 162 ratings
Dakota Fanning joins the show to talk about her role in the limited series, Ripley. Based on Patricia Highsmith’s bestselling novels, the series follows Tom Ripley (Andrew Scott), a grifter scraping by in early 1960s New York, who is hired by a wealthy man to travel to Italy to try to convince hi...

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Andrew Scott

Skip Intro - April 05, 2024 10:00 - 38 minutes ★★★★★ - 162 ratings
Andrew Scott joins the show to talk about his role in the limited series, Ripley. Based on Patricia Highsmith’s bestselling novels, the series follows Tom Ripley (Scott), a grifter scraping by in early 1960s New York, who is hired by a wealthy man to travel to Italy to try to convince his vagabon...

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#361: The Deeper Meaning Behind Your Anxiety

The Mark Groves Podcast - April 04, 2024 10:00 - 10 minutes ★★★★★ - 4.3K ratings
In this episode, I discuss anxiety as a signal for self-exploration, not an internal flaw.  I offer a sentence stem practice for us to walk through together – a tool to further embrace self-expression and use anxiety as a guide for personal growth. By reframing anxiety as a tool for empowerment ...

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195: Dr. Judy Ho KNOWS Attachment, Relationships, Healing & How to Secure Your Life Vision

ON THE KNOWS with Randall Kenneth Jones, the NEW Jones.Show Podcast - April 04, 2024 07:00 - 33 minutes ★★★★★ - 63 ratings
Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host, and published author. Dr. Judy conducts neuropsychological and psychodiagnostic evaluations, serves as an expert wi...

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99 Emily Ballenger - A Brain Tumor, A Miracle Birth, and Always Believing in Yourself

I Could Never Do That - April 03, 2024 07:00 - 1 hour ★★★★★ - 24 ratings
Let me provide give a couple of headlines from the past two years of today's guest, Emily Ballenger. Shock pains in her face, the Berlin Marathon, pregnancy, miscarriage, another pregnancy, the selling of a business, a brain tumor, a birth, massive brain surgery, the London marathon, and the c...

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303 | How You Can Use Your Birth Chart to Manifest Your Dream Life

BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman - April 02, 2024 17:43 - 54 minutes ★★★★★ - 85 ratings
In this episode,  You'll hear a behind the scenes peek at a cosmic alignment birth chart coaching session We discuss you path of destiny, accessing your feminine and inspiring stories How this knowledge can help you manifest faster Learn more by signing up for my FREE love letters here B...

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'80s Life: Fashion, Hair & Make-Up, Glamour Shots, and More

Live Your Love Story - April 02, 2024 07:00 - 31 minutes ★★★★★ - 54 ratings
This is the second episode in a series on daily life as we remember it during a brighter, more hot pink time in America’s history. We’re talking about The ‘80s. In this episode, we focus on ‘80s fashion, where  everything was big. Big hair, big clothes. I mean really really big, loud, bright, and...

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Strange Lights in the Sky Over Indiana

Peace and Joy 505 - April 01, 2024 15:09 - 4 minutes
This episode features some thoughts about lights, the first part of 2024 and more. This was recorded with the assistance of AI   It also includes some lovely little limericks  enjoy

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#360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman

The Mark Groves Podcast - April 01, 2024 10:00 - 1 hour ★★★★★ - 4.3K ratings
In this episode, I welcome Dr. Laura Berman to the podcast, a world-renowned sex, love & relationship therapist and author. Dr. Berman and I dive deep about quantum love & sex, as well as parenting in the age of social media, the energetics of sensitive beings, and lessons learned from navigatin...

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Under the Influencer (with Blogilates, Cassey Ho)

Be There in Five - March 31, 2024 10:05 - 1 hour ★★★★★ - 6.8K ratings
This week, Kate is joined by Cassey Ho, best known for her blog/brand/YouTube channel Blogilates and also for being CEO and lead designer behind her apparel line POPFLEX. As the daughter of Vietnamese immigrants, Cassey's non-negotiable, pre-destined career path was medicine. Despite her dream ...

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Episode 187: Koshin Paley Ellison

Practice You with Elena Brower - March 30, 2024 10:00 - 44 minutes ★★★★★ - 394 ratings
On the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions.  (2:06)- Zen Buddhism’s Eightfold Path and personal growth. (6:47) – Buddhism, compassion, and social justice. (14:43) – Buddhist ceremony and per...

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302 | The Venus Codes: 5 Ways to Activate Your Wealth Flow

BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman - March 29, 2024 15:47 - 52 minutes ★★★★★ - 85 ratings
In this episode, I chat about... The codes of Venus & her power in your life Value, Excellence, Nourishment, Unavailability & Surrender Stories on becoming aligned with your inner wealth source Get your Soul Aligned Wealth coupon code here Join us inside the Manifestation Queen Membershi...

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Regina & Reina King

Skip Intro - March 29, 2024 10:00 - 28 minutes ★★★★★ - 162 ratings
Regina and Reina King join the show to talk about their film Shirley, which follows the first Black congresswoman and political icon Shirley Chisholm, and her trailblazing run in 1972 for president of the United States. Regina and Reina produced the film for their company Royal Ties, and acted op...

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#359: Break Up With Who You’ve Been

The Mark Groves Podcast - March 28, 2024 10:00 - 13 minutes ★★★★★ - 4.3K ratings
In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an excerpt from Libera...

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301 | Reclaiming Yourself After Divorce & Breakups, Turn Your Pain into Purpose & Quantum Leaping with Christina Cuevas

BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman - March 26, 2024 15:43 - 43 minutes ★★★★★ - 85 ratings
In this episode, I chat with Christina Cuevas about: divorce & breakups, how to move through reclaiming & recreating your identity turning pain into your power & purpose starting over & quantum leaping You can learn more about Christina Cuevas here:  SURVIVING TO THRIVING MASTERCLASS ...