Latest Nutrition Podcast Episodes
Are you ready to break the cycle of burnout?| 248
Fit Girl Magic | Healthy Living For Women Over 40 - April 25, 2024 08:00 - 58 minutes ★★★★★ - 46 ratings🎧 Welcome to today's episode of Fit Girl Magic, where we're diving deep into the hidden truths about burnout and its impact on our lives. Join me and my guest, Sophie James, as we uncover how people-pleasing and job insecurities can fuel the burnout fire. Sophie shares practical strategies to hel...
Alkaline Water - Gimmick or Elixir of Health
Healthy Living Scottsdale - April 25, 2024 07:00 - 21 minutes ★★★★★ - 16 ratingsWill drinking alkaline water transform your health? In this episode, the Team at Legacy Personal Training discusses alkaline water and why it might not have the health benefits you think it does. Plus they tell you all about the type of water you should be drinking.
Warrior Mom: A Mother's Journey in Healing Her Son with Autism (ft. Tracy Slepsevic)
Designed To Heal Podcast: Your Body's Amazing Healing Power - April 25, 2024 05:00 - 57 minutes ★★★★★ - 84 ratingsIn this episode Dr. Ben welcomes Tracy Slepsevic, an Author, Certified Integrative Health Coach, Keynote Speaker, US Air Force Veteran, and the founder of Pur Health, LLC. Tracy is educated in the field of Complementary and Alternative Medicine and has dedicated over 14 years to researching var...
#328: Are You Stuck In The Stress Response?
Made For Living Well - April 24, 2024 18:33 - 27 minutes ★★★★★ - 423 ratingsI know a thing or two about stress. No matter how much I hate it, or at least hate to admit it, I find a lot of comfort in being stressed. Somewhere along the path, I attached the idea that stress is a measurement of productivity keeping me stuck in the stress response. If I wasn't stressed, w...
#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
Kyle Kingsbury Podcast - April 24, 2024 15:59 - 1 hour ★★★★★ - 1.3K ratingsFirst recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the c...
The Daily Sobriety Toolkit to Help You Stay Alcohol-Free
To 50 and Beyond podcast - April 24, 2024 15:41 - 12 minutes ★★★★★ - 100 ratingsBonus episode Hello friend! I'm popping in today to share with you a new free resource I created, The Daily Sobriety Toolkit. I'm so excited to share this toolkit with you! The Daily Sobriety Toolkit is your trusted companion to help you plan your day and stay connected to the reason ...
How Not Drinking Feels Easier - Teri Patterson
Alcohol-Free Lifestyle - April 24, 2024 13:28 - 54 minutesSober Functional Nutritionist and Coach Teri Patterson shares her wealth of practical knowledge and tools on how to support your body to reduce cravings and build true health and well-being long term. Whether you're looking to cut back or take a break from drinking these invaluable tips will he...
175. The Scoop On Poop: What Your Poop Reveals About Your Health
Elemental Evan - April 24, 2024 13:00 - 16 minutes ★★★★★ - 22 ratingsThe Scoop On Poop: What Your Poop Reveals About Your Health Host Evan Roberts delves into the topic of bowel movements, explaining the importance of understanding stool consistency and what it indicates about one's gastrointestinal health. Drawing from his personal experiences with gastrointest...
Low Testosterone and what to do about it Part II
Dr Karl Goldkamp - Keto Naturopath - April 24, 2024 13:00 - 34 minutes ★★★★★ - 63 ratingsContinuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal wit...
Rest & Reset
Get Your Sexy Back - April 24, 2024 11:00 - 10 minutes ★★★★★ - 1 ratingUpdate! Where I’ve been, what’s new and coming soon. Pushing pause here…but I’ll be back…enjoy all the episodes in the meantime and reach out if you’d like to discuss the option of working together - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power -----------------------------...
54. ARFID vs Picky Eating - What's the Difference?
Nourishing Autism - April 24, 2024 11:00 - 13 minutesIn this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatmen...
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
Switch4Good - April 24, 2024 10:00 - 1 hour ★★★★★ - 401 ratingsIf you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a f...
Is Your Goal Setting Setting You Back?
Afternoon Snack - April 24, 2024 10:00 - 1 hourThis episode, Alex and Meredith explore the shift from rigid goal-setting towards embracing a process-oriented approach in personal and professional development. They discuss the pitfalls of strict goals, such as potential demotivation and a narrowed focus, advocating instead for open-ended obje...
Running Through Grief
Beyond YOUR Comfort Zone - April 24, 2024 08:00 - 26 minutesIn life, one certainty is that none of us will make it out alive. Loss and grief are inevitable parts of our journey. Having walked this path before, I find myself both familiar and resistant to traversing it again. Five years ago, the loss of my mom taught me that exercise and movement were ess...
RAF356: Shattering the Yo-Yo - Ease Into It
Running: A FEVER - April 24, 2024 08:00 - 5 minutes ★★★★ - 6 ratingsWelcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018. The original title of this episode is, Am I Too Healthy? Spoiler alert: the answer was no. But as I listened to it, I was so impressed by all the positivity along with detai...
Ep 186: The Skinny on Fat and Alternatives to Omega-3s - Part 2
One Small Bite - April 24, 2024 07:00 - 29 minutes ★★★★★ - 42 ratingsOmega-3s can be a beneficial part of someone's diet, but unfortunately our oceans are being over fished to the point of depletion. What if we had an alternative to those fish oil Omega-3s? What if we could get a renewable and plant-based source of Omega-3s that can be just as healthy for us as t...
Never Skip Breakfast If This Happens to You
Intermittent Fasting - April 24, 2024 05:00 - 12 minutes ★★★★★ - 173 ratingsIt’s no secret that I am a big supporter of intermittent fasting! However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality. So on today’s #CabralConcept 2987, I want to disc...
167: Seasonal Allergies // A Root Cause Approach
Paige Talks Wellness - April 24, 2024 05:00 - 22 minutes ★★★★★ - 34 ratingsOver 24 million Americans suffer during allergy season each year. But while popping an antihistamine might relieve some symptoms, it isn't going to solve the root cause of your body's overreaction to pollen, mold, and other allergy triggers. Inside this episode, you'll discover: - why pollen...
232. The Science Behind Stress, Weight, & Overeating With Laurel Mellin, PhD
Reshape Your Health with Dr. Morgan Nolte - April 24, 2024 05:00 - 1 hour ★★★★★ - 79 ratingsAre you tired of the constant battle with stress, cravings, and weight gain? Dr. Laurel Mellin, a renowned expert in emotional health, has a solution that could change the way you approach your well-being. Join Dr. Mellin as she delves into the intricate relationship between stress, emotions, a...
Community and Connection:
Fab Female Nutrition - April 24, 2024 05:00 - 12 minutesThe Blue Zones, are regions around the world known for their exceptional longevity and vitality, and they offer valuable insights into the role of community in health and longevity. In places like Okinawa in Japan, Sardinia, and Ikaria, strong social bonds and a sense of belonging are deeply ing...
Love Your Own Company
Living Well While Living - April 24, 2024 04:00 - 52 minutes ★★★★★ - 2 ratingsMeet Kayla Kleinman, a multi-passionate social media strategist and content creator based in NYC. On Instagram and TikTok she shares thoughts on life in your 30s, book recommendations, and a realistic approach to wellness. Within this episode, Kayla shares all things about her life in the Big App...
Episode 102: Culinary Medicine - Bridging the Gap Between Food and Health with Dr. Timothy Harlan
Worldchefs Podcast: World on a Plate - April 24, 2024 03:00 - 37 minutesOn this episode, Ragnar speaks with Dr. Timothy Harlan, also known as Dr. Gourmet, a renowned figure integrating the worlds of culinary arts and medicine. Once a chef himself, Dr. Harlan shares his transformative journey from the kitchen to the clinic, emphasizing how food is the most powerful t...
From elite LD triathlete to sailor * The weird world of Emirates NZ America's Cup Cyclor Dougal Allan
Simon Ward, The High Performance Human Triathlon Podcast - April 24, 2024 02:15 - 1 hour ★★★★★ - 16 ratingsTriathletes like to call themselves multi-sport athletes. In a manner of speaking, they are. They have generally mastered 3 disciplines and combine them all in one single race. Today's guest, Dougal Allen, is a true multi-sport athlete of the highest order. He’s won the NZ Coast to Coast twice ...
#151: Real talk on the best yet worst year. Overcoming the inevitable challenges required for growth
Body Bites With Bec - April 23, 2024 23:25 - 57 minutes ★★★★★ - 10 ratingsToday, I'm getting vulnerable on Body Bites with Bec and totally changing the tune. I wanted to share the story about how I (nearly) finished building an app last year (an entire 11 month project, self funded and countless hours) only to have it fail, hire lawyers to help me and begin a le...
Episode 100 with Ultra Bike Packer & 2023 Tour Divide Winner Ulrich Bartholmoes
Nutritional Revolution Podcast - April 23, 2024 23:00 - 1 hourIn this week's episode we talk to ultra bike packing with 2023 Tour Divide winner Ulrich Bartholmoes: How he got into ultra bike packing and long distance racing Approaches to fueling & training for multi-week and multi-day adventures His upcoming Triple Crown attempt The realities of two we...
Inspirational story | Belinda Stark | Life Coach
Find Your Fierce With Nikki Ellis - April 23, 2024 22:53 - 46 minutesThis is such an amazing chat with the incredible life coach, Belinda Stark. Belinda doesn't hide from the fact that she's had struggles in life... a survivor of 2 bouts of severe postnatal depression, breast cancer and a midlife drinking problem, Belinda has been forced time and time again to ...
Episode 154 - Kali Muscle Slams Victor Martinez: “It's Idiotic”
Generation Iron Podcast - April 23, 2024 17:26 - 34 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-vs-kali-muscle/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generatio...
Episode 138 - How I manage my eating habits as a former bulmic
Imperfect Nutrition - April 23, 2024 17:00 - 13 minutes ★★★★★ - 1 ratingI help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://imperfectnutrition.typeform.com/Imper...
The Unseen Dangers of Type 1 Diabetes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - April 23, 2024 17:00 - 27 minutes ★★★★ - 46 ratingsNew fear unlocked: my wife and I got sucked out to sea in a Hawaiian rip current... And it opened my mind to something that we as type 1 diabetics face nearly every day... An unseen danger, that if gone unnoticed, could spell disaster (or worse), with blood sugars. In today's episode, I felt ...
Episode 82: Mental Health With Dr. Lucas Trautman
NBS Fitness Radio - April 23, 2024 17:00 - 1 hour ★★★★★ - 10 ratingsDr. Lucas Trautman is here to talk to us about Mental health, addiction, and lifestyle. Lucas is a psychiatry specialist and member of NBS. He has an extensive background in addiction and general psychiatry and is a regional authority in medication-assisted treatment for opioid use disorder. ...
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