Latest Fitness Podcast Episodes

Varied Not Random artwork

VNR #159 - Working Out While Sick…Yes or No?

Varied Not Random - April 23, 2024 09:00 - 23 minutes ★★★★★ - 133 ratings
- A VNR listener wants to know if they should workout while sick? - They said they never used to get sick, but that has changed since having kids. - Their child is in daycare & now it seems they are sick all the time & their fitness is taking a serious hit. - Pat & Adrian discuss this topic.

Sigma Nutrition Radio artwork

SNP28: How To Eat for Longevity

Sigma Nutrition Radio - April 23, 2024 05:02 - 10 minutes ★★★★★ - 363 ratings
In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more cruciall...

Whey of Life artwork

#75 - Cincinnatus' Code: Harnessing Historical Virtues for Modern Motivation and Well-Being

Whey of Life - April 23, 2024 02:00 - 8 minutes ★★★★★ - 27 ratings
Ever wondered how a Roman statesman's virtues could elevate your Monday motivation? Join me, Gus Holland, as I share the fascinating story of Cincinnatus alongside a heartening push for the power of exercise to boost not only your physical health but also your mental acuity. This isn't just a fi...

Ry Rant Radio artwork

Episode 206: Anyone Can Compete in Bodybuilding

Ry Rant Radio - April 23, 2024 00:00 - 13 minutes ★★★★★ - 30 ratings
Coach Ry rants about the negative comments and criticism that competitors at bodybuilding shows receive on social media. He emphasizes that bodybuilding is an individual journey and that anyone should be able to compete regardless of their physique. He argues that the judgment and negat...

THPStrength artwork

How Long Should Sessions Be For Vertical Jump Gains?

THPStrength - April 22, 2024 22:58 - 22 minutes
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Jacked Athlete Podcast artwork

Achilles Tendons (Part 2) with Karin Silbernagel

Jacked Athlete Podcast - April 22, 2024 21:46 - 1 hour ★★★★★ - 61 ratings
Notes here: https://jackedathlete.com/podcast-114-achilles-tendons-part-2-with-karin-silbernagel/ Twitter: https://twitter.com/kgSilbernagel Tendon Research Group Twitter: https://twitter.com/UDtendongroup Tendon Research Group Instagram: https://www.instagram.com/udtendongroup/

The Working Triathlete Podcast  artwork

The Triathlete's Plate: Powering Performance with Protein

The Working Triathlete Podcast - April 22, 2024 20:54 - 59 minutes
In this episode, we're diving deep into the role of protein in triathlete performance. Join us as we explore the science behind protein consumption and its profound impact on endurance, strength, and recovery for triathletes. Discover the optimal daily protein intake for triathletes and learn h...

Chattanooga Fitness Download artwork

Episode #107 – Catching up with Chattanooga Bodybuilder Jody Sullins & latest gym news!

Chattanooga Fitness Download - April 22, 2024 20:29 - 1 hour
Presented by: Optimize U(www.optimizeuchattanooga.com) Brought to you by:Vascular Institute & Vein Clinic Chatt Mortgage Stack’d Supplements  Texas Roadhouse www.chattanoogafitnessdownload.com Production of: Whitfield Media Group

Fit, Healthy, Happy artwork

Does Your Doctor Just Check The Boxes?

Fit, Healthy, Happy - April 22, 2024 20:00 - 5 minutes
Day one of our journey to break free from the usual way of doing things when it comes to your health. Support the show Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you l...

Ego Killer MOTIVATION with Johann Francis artwork

Dropping the MASK & mastering the Game | Microexpression | Garcia/Haney | Joe Navarro "What Every BODY is Saying." | TGI Monday

Ego Killer MOTIVATION with Johann Francis - April 22, 2024 19:53 - 29 minutes
Microexpressions are the tiny ticks from the subconscious reminding you to reveal your true feelings - to drop the mask of discomfort! Fighters know about this all too well. In this episode, we unravel the science behind body language and its profound impact on competitive sports. Learn how eli...

Certified Personal Trainer Podcast artwork

How to Use Branding as a Personal Trainer to Get More Clients

Certified Personal Trainer Podcast - April 22, 2024 18:00 - 41 minutes
Join us as we delve into the power of branding and its impact on attracting more clients as a personal trainer. Building a strong brand identity goes beyond having a logo—it's about crafting a compelling story, defining your unique value proposition, and connecting authentically with your target...

Mulligans & Hackers Golf Podcast artwork

Episode 49, Odin Golf

Mulligans & Hackers Golf Podcast - April 22, 2024 18:00 - 1 hour ★★★★★ - 1 rating
live from Berlin, Alvinator chats with Jordan from Odin Golf. from building a golf ball brand to getting a license to play golf in Germany and everything in between the fellas chop it up. give us a like and #subscribe that would be fantastic. #mulligansandhackers #podcast #viral #golf #golfstor...

Fitness Business Secrets artwork

Having The Right Terms And Conditions

Fitness Business Secrets - April 22, 2024 18:00 - 4 minutes ★★★★★ - 3 ratings
If you want to join our free coaching group here is the link https://www.facebook.com/groups/1984919658480710 Want to add your next 30 clients with our coaching program. Tap the link below for a free chat to see if we can help. https://go.oncehub.com/GamePlanCall-30Minutes See omnystudio.com/li...

Carbon Coaching YOU.IN.YOUR.ELEMENT artwork

#267 1 Year Later I'm Heading Back To Canada To See My Mentors

Carbon Coaching YOU.IN.YOUR.ELEMENT - April 22, 2024 17:41 - 14 minutes
What a weekend, another client social with people flying in from europe to throw down with the team and break bread together!! Heading out to Canada this week to meet my mentors too and this is why thats so important to me!

Beyond the Scale Healthy artwork

One thing, not everything

Beyond the Scale Healthy - April 22, 2024 15:30 - 13 minutes ★★★★★ - 1 rating
Episode 146 One goal at a time One focus at a time One day at a time   Slow down and set 1-2 goals to focus on, rather than everything all at once In this solo episode, I discuss the healthy self talk reminders I needed to hear myself too Too much = overwhelm  Small changes = su...

Addict II Athlete Podcast artwork

Open Book: An Interview with Coach Blu

Addict II Athlete Podcast - April 22, 2024 15:26 - 48 minutes ★★★★★ - 8 ratings
This is an interview with Coach Blu. They discus his chikdhood and how that effected him along with becoming a therapist and thr founder of Addict II Athlete.

MINDRAMP PODCAST - FLOURISH AS YOU AGE artwork

FLOURISH - No Self = No Ego

MINDRAMP PODCAST - FLOURISH AS YOU AGE - April 22, 2024 15:00 - 10 minutes
Buddhist scholars suggest that the "Self" is an illusion and that awakening to the revelation of "No Self," leads to greater happiness and peace-of-mind. Just what are they talking about?  The idea of No-Self makes more sense to me if I put the idea in the context of the hemisphere hypothesis, ...

Conversations for Yoga Teachers artwork

Meet Joanna Sapir (EP.292)

Conversations for Yoga Teachers - April 22, 2024 14:17 - 1 hour ★★★★★ - 30 ratings
On today’s episode, meet Joanna Sapir.   Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients...

Good Gains, Well Played artwork

Fallout London Delay, PS5 Pro Rumor, Visiting Middle-Earth & A Certified "Bruh" Moment

Good Gains, Well Played - April 22, 2024 14:00 - 54 minutes
Just some quick news bites this week before jumping into what we've been playing. Xya finished the new DLC for FFXVI and I've been playing the Middle-Earth Shadow of Mordor/War games.  Here are the timestamps: Intro News Highlight - 00:15 Fallout London Mod Delayed - 02:19 Keanu Reeves In Soni...

The Move Eat Love Podcast artwork

Ep 45: When you are emotional about being tired

The Move Eat Love Podcast - April 22, 2024 13:25 - 10 minutes
When being tired makes you emotional, and you start to feel like you are being in life and you cannot get anything done Then this episode is for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chisom-obidike0/message

Linchpin Conversations artwork

Pegboards, QuarterFinals & Dynamic Warm-ups.

Linchpin Conversations - April 22, 2024 13:21 - 26 minutes ★★★★★ - 87 ratings
Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | What does "taxing the Central Nervous System" mean? | C-kip vs Butterfly kip. | How to attack Quarter Final workouts.

The Morning Stretch by Chicago Athlete artwork

The Morning Stretch with Chicago Athlete - 04-22-24

The Morning Stretch by Chicago Athlete - April 22, 2024 13:19 - 13 minutes ★★★★★ - 32 ratings
Follow Chicago Athlete Here:  https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitte...

Senior Fitness With Meredith artwork

Never Too Late - MWM#257

Senior Fitness With Meredith - April 22, 2024 13:00 - 4 minutes ★★★★ - 19 ratings
“It’s never too late — never too late to start over, never too late to be happy.” – Jane Fonda This quote reminds us that no matter our age or where we are, we can do what we wish and hope for, and always be happy! Meredith See omnystudio.com/listener for privacy information.

Heartletics  artwork

Top 5 Mindset Tips for Fat Loss

Heartletics - April 22, 2024 12:22 - 34 minutes
Top 5 Mindset Tips for Fat Loss --- Support this podcast: https://podcasters.spotify.com/pod/show/heartletics/support

Coach Quip artwork

136: Sustainability in Running

Coach Quip - April 22, 2024 11:00 - 28 minutes ★★★★★ - 23 ratings
Happy Earth Day! How can we make running sustainable for our environment and also for ourselves? Find out in this episode of Coach Quip!  Check out the book "Becoming a Sustainable Runner" by Tina Muir and Zoe Rom: https://amzn.to/448w2Q4  Check out the video version of this podcast on YouTube...

Lattes and Lifting Podcast artwork

Hydrogen water and walking

Lattes and Lifting Podcast - April 22, 2024 10:54 - 29 minutes ★★★★★ - 1 rating
This week we have some questions from you!!! What's the deal with 'Hydrogen water?' and 'Does walking count as fitness?' We know the internet is up in arms about the second one...tune in to find out what we think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesan...

Champion Living with Doug Champion artwork

186. Building Rodeo Athletes with the Right Foundation

Champion Living with Doug Champion - April 22, 2024 10:00 - 48 minutes ★★★★★ - 87 ratings
Gone are the days of just showing up and getting on. There needs to be a shift in the industry of Rodeo by developing better athletes. In this episode, Doug and Paul dive into the critical aspects of developing skilled riders. They address the significance of understanding animal behavior, the i...

Over 40 Fitness Hacks artwork

476: Robert Johnson - The Overall Picure Of The Supplemental Mushroom Industry Today

Over 40 Fitness Hacks - April 22, 2024 10:00 - 10 minutes
The Overall Picure Of The Supplemental Mushroom Industry Today Click Here for a FREE 15 min Zoom Consultation With Brad: Robert Johnson - Mycroboost ⁠www.mycroboost.com⁠ In this podcast episode, Brad Williams from Over 40 Fitness Hacks interviews Robert Johnson from Micro Boost, delving into...

Over 40 Fitness Hacks artwork

476: Robert Johnson - The Overall Picure Of The Supplemental Mushroom Industry Today

Over 40 Fitness Hacks - April 22, 2024 10:00 - 10 minutes ★★★★★ - 1 rating
The Overall Picure Of The Supplemental Mushroom Industry Today Click Here for a FREE 15 min Zoom Consultation With Brad: Robert Johnson - Mycroboost ⁠www.mycroboost.com⁠ In this podcast episode, Brad Williams from Over 40 Fitness Hacks interviews Robert Johnson from Micro Boost, delving into...

NASM Master Instructor Roundtable: A Show for Personal Trainers artwork

The Importance of Exercise

NASM Master Instructor Roundtable: A Show for Personal Trainers - April 22, 2024 10:00 - 32 minutes
Fitness professionals clearly understand the enormous value exercise plays in living a healthy lifestyle.  On “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, review some of the most recent research that shows how exercise in small doses, higher-i...