Latest Fitness Podcast Episodes

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41. How to Gaurantee Success no Matter What's Going on in Life Feat. Erin Nichols

Rise Up with Jonah Mitchell - January 27, 2023 21:03 - 44 minutes
In this episode I am joined by coach Erin Nichols! This was a great episode because we talk about one of the most difficult experiences Erin had to go through in her life and how it became an opportunity for her to find her super power. We all have things in life that come up that can feel ove...

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Carbs vs. Fats

Heartletics - January 27, 2023 18:07 - 16 minutes
Carbs vs. Fats --- Support this podcast: https://anchor.fm/heartletics/support

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Ep: 107 Why tracking scale weight might not be for you..

West Beach Challengers - January 27, 2023 16:37 - 26 minutes
Great questions came up in checkins this week. Why is hard to stick with changes - even the ones that you enjoy and make you feel better? Why the scales and counting calories might be keeping you stuck. How to harness dopamine so it works for you and not against you.

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Wild Ginger Running with Claire Maxted - Season 7 Ep 7 - Young Hearts Run Free Podcast - 27 January 2023

Young Hearts, Run Free - January 27, 2023 15:55 - 1 hour
When someone as awesome as Wild Ginger Running approaches you to have a wee chat on the pod you seize the moment with gusto. This week we’re awfully chuffed to welcome Claire Maxted to the Young Hearts Run Free podcast. Writer. Author. Media entrepreneur. But most importantly, runner. Claire ha...


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Episode 005 - Moe's accident

The Bolt Training Podcast - January 27, 2023 13:00 - 53 minutes
Bolt Training Family! We've got a special episode today. On Wednesday, January 25th, we almost lost Moe! Listen in as he tells the story of his car accident and how he was able to come away with only a few scratches on his legs. We also talk about why we make it a point to go out to lunch ever...

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Running Hub podcast with Clean Coach Katie

Trail & ultra running from Wild Ginger Running - January 27, 2023 09:00 - 1 hour
Here's me on the Running Hub podcast with Clean Coach Katie, a special extra bonus chat! Thank you so much for your support and I really hope you like this extra episode. Thank you! Claire My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on Yo...

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61. DIURETICS, CIALIS & UNILATERAL TRAINING

Barbell Bros - January 27, 2023 01:14 - 46 minutes
On this weeks Episode, Mike & Paul breakdown the effectiveness of diuretic use and whether it's needed or not. They also discuss changes to training to help manage injury as well as the use of Cialis for Sex and Training Pumps!

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Episode 48: What we wish the general public knew about our professions (Strength and conditioning and Physical Therapy)

Beauty and the Beast PT and S&C - January 26, 2023 23:49 - 48 minutes ★★★★★ - 5 ratings
For questions for us or about the show you can email us at [email protected]  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations c...

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Same old argument

The B.M.F PODCAST - January 26, 2023 22:52 - 1 hour
Mma on Point your wrong --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aaron-beard/support

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What is Progressive Overload and Who Needs it (Almost Everyone) & GPP vs Targeted Training

ELEVATE Trainer Development Podcast - January 26, 2023 22:14 - 58 minutes
Progressive Overload is a cornerstone concept of Strength and Conditioning. This week Levi and & I discuss the value of the proper implementation of progressive overload as well as how it can be done for both the GPP/ CrossFit community as well as performance-based training programs! As always...

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S3E1 - Recensione del film Ip Man

Tenkaichi Podcast - Martial Arts Society - January 26, 2023 21:28 - 4 minutes
Ormai diventato un classico, da non perdere. Se sei interessato ad imparare anche tu il Wing Chung scrivilo nei commenti. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tenkaichi/message S...

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Thursday afternoon - Words aren’t needed when our actions show up.

Happy Hamstrings - January 26, 2023 21:13 - 34 minutes ★★★★★ - 4 ratings
Just got home from work, had to say hello to my WARRIORS! Thanks for not being bored of me laughing at myself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message

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Ep 33: Movewell Team (Dakota, Aaron and Kaley)

WHEELHOUSE RADIO - January 26, 2023 21:00 - 1 hour ★★★★★ - 10 ratings
It's been a while since we caught up with the Movewell Team so in this episode,  I got to host three of the four PTs that service our community at Wheelhouse on a weekly basis: Aaron, Dakota and Kaley. Of course we dug into all things Physical Therapy and how it pertains to movement and pain in...

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Eat Happy Kitchen

Healthy Tips After 50 Podcast - January 26, 2023 17:50 - 38 minutes ★★★★★ - 18 ratings
Eat Happy Kitchen Anna Vocino is an actor, comic, voice overhear, podcaster and cookbooker (from her website - https://annavocino.com/ ). She likes hiking, books, cocktails, and Italy - she loves her husband, daughter, and dog. Check out her website for more information about her jokes, recipe...

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Rule of Thirds

Heartletics - January 26, 2023 15:50 - 23 minutes
Rule of Thirds --- Support this podcast: https://anchor.fm/heartletics/support

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EP65: Our 3 Tiers to Nutrition

#BEMORE Podcast - January 26, 2023 14:58 - 17 minutes
Getting started with nutrition can be a struggle for some of us, what to eat, how much, when, etc. So we decided to simplify it for you into three tiers! Join Coach Manny on how to progress with your nutrition! 

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EPISODE 95: Health Effects of Depression

The Proclivity Podcast - January 26, 2023 13:00 - 47 minutes
Have you ever felt abnormally sad? Maybe it was after a breakup, a loss of a loved one, or a change of season in your career or work life.  Whether clinically diagnosed or not, you may have dealt with depression or deep sadness that can feel like a weight on your shoulders, making it hard to get...

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COMPETITION! Dec - who has won £422 worth of trail & ultra running goodies? PLUS January 2023 prizes

Trail & ultra running from Wild Ginger Running - January 26, 2023 12:08 - 35 minutes
Doh! Forgot to pop this on the podcast! Sorry for the delay, originally on YouTube here: https://youtu.be/oJC1D7-TGH8   Who has won the December 2022 competition worth £422? And what is up for grabs in the January 2023 prize? To enter the Wild Ginger Running monthly competition, scroll down. ...

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All about Nicki 💪🏽

Martial Arts 4U - January 26, 2023 09:59 - 31 minutes
Tune in to find out more about Nicki! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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69: 2023 Marathon Winner Katy Cargiulo and Booking Disney with a Travel Agent

Rise and Run - January 26, 2023 09:00 - 1 hour ★★★★★ - 118 ratings
This week's introduction is from our friends Joe ,Laura and Christian . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message. Princess is 4 weeks away and we will be doing Roll Call in a few weeks so please let...

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311: Sara Slattery, Whitney Krempin, and Karissa Johnson - She Chooses To Run

C Tolle Run - January 26, 2023 08:00 - 31 minutes ★★★★★ - 494 ratings
Carrie chats live with Sara Slattery, Whitney Krempin, and Karissa Johnson at Rock 'n' Roll Arizona and the Moms on the Run Runcation Weekend! The group talks about their roles in the industry, how the sport has changed over time for ladies, parenting in sports as kids get older, how they were a...

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How To Avoid Being Sluggish | Will I Agree With ChatGPT

NAC Warriors Show (Health & Fitness For Entrepreneurs) - January 26, 2023 05:53 - 21 minutes
Today I talk about how we can reduce or eliminate feeling sluggish before we exercise or need to do something related to our health & fitness. I will ask ChatGPT what it thinks is the answer and compare to what I would respond with.

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Game changer

The B.M.F PODCAST - January 26, 2023 05:38 - 51 minutes
One championship Colorado!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aaron-beard/support

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Episode 184: Maximize Your Platform As An Athlete

Elite Development Podcast - January 26, 2023 00:00 - 19 minutes
If you are looking to take your athletic career to the next level dm me ‘ fight ‘ on instagram @coach_dusseault and I will reach out to you to see if I can help!  Follow me on my other social media channels;  TikTok: @coachdusseault YouTube: @Coach Dusseault Conditioning  This podcast is to ...

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Ep 105: Greg Bennett, Olympian, and Former World No.1 Triathlete Explores the Mindset for High Performance

Run with Fitpage - January 25, 2023 22:30 - 55 minutes ★★★★★ - 5 ratings
Mantras on training and living a healthier and fitter life coming from the world's number one can be so simple that they often dodge us. We often wait for a nugget of golden wisdom to catch our attention, which we hope will lead to the transformation we have been waiting for.   But this time, s...

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EP 116 10 Ways to Make or Break your HA recovery

It's A Mind Game - January 25, 2023 20:36 - 13 minutes
10 Ways to make or break your Hypothalamic Amenorrhea Recovery.  Thankyou for listening xxx Work with me :) Coaching application https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-source=linktr.ee Hypothalamic Amenorrhea Recovery Journal https://payhip.com/b/6uc8l Instagram https://www.in...

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Brain Mapping For A Healthier Individual - Peak Brain Institute Part 2

Over 40 Fitness Hacks - January 25, 2023 20:00 - 18 minutes
Today, Dr. Andrew Hill from Peak Brain Institute discusses brain mapping and the services offered at Peak Brain Institute. "At Peak Brain, we like to think of ourselves as a gym for the brain, helping individuals overcome cognitive challenges and reach their peak performance goals. Our training p...

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"Physical Activity" - Snack Cast Episode 210

Yes.Fit Live - January 25, 2023 20:00 - 13 minutes ★★★★★ - 1 rating
Chapter 17: Physical Activity as a contributing cause - Does exercise matter? Does mitochondria benefit from diet and exercise? How long should we exercise for and for how many days? 

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Micro Musketeer Moment - Corbin Dooley’s 10 Survival Tactics

Let's Move - Health, Wellness and Fitness podcast series - January 25, 2023 16:28 - 5 minutes
Today you will learn the 10 Survival Tactics that have helped Corbin Dooley to get through the darkest moments of his life. Corbin is a survivor of the suicide by firearm of both his mother and his aunt, wildfires in California, the 9-11 tragedy in New York City and the death of his high schoo...