Latest Fitness Podcast Episodes

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Ep 508 – LEO Leadership with Lexi Harris

Power Athlete Radio - June 17, 2021 19:34 ★★★★★ - 451 ratings
Lead Your Community – Republish from December 2020. “It’s not how she died that made her a hero but how she lived,” Seattle police Sgt. Randy Huserik speaking about our friend, Lexi Harris (1983 – 2021). Rest in peace Lexi Harris. We mourn the loss of a special member of the Power Athlete family...

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My "Wonky" Right Hip

Nine-Four Radio - June 17, 2021 10:00 - 39 minutes
In the last week or so I've had my own experience with pain.   My right hip acts up when I'm not on track.  When I ignore my hip, it quickly turns into a low back, hamstring, shoulder issue along with my hip.   Feeling pain/weakness in movements that felt fine a day earlier completely sucks, t...

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Throwback Podcast: Justin Interviews Saxon Panchik, the 9th Fittest Man on Earth

CBG Radio - June 17, 2021 10:00 - 36 minutes ★★★★★ - 21 ratings
In this throwback episode, I sit down and talk with Saxon Panchik. This episode was the second episode we ever posted following Saxon’s 9th place finish in the CrossFit Games back in 2019 and his plan to prepare for the 2020 CrossFit Games. Follow Saxon on Instagram: @saxon_panchik Episode Sum...

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139: Functional health and Healing Low Testosterone Levels with Dan Milenkovic

Ace Of Spada: - June 17, 2021 10:00 - 1 hour ★★★★★ - 38 ratings
On today's episode, Dan and I chat about our passion for coaching, our love for functional health, and how we troubleshoot cases with low testosterone. If you liked this episode, take a screenshot and share it on your story and tag Dan and I. If you are interested in coaching, email Anthony a...

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230: Mason Ferlic - The Pieces Are There

C Tolle Run - June 17, 2021 08:00 ★★★★★ - 443 ratings
Carrie chats with Mason Ferlic, a Minnesota native, state champ, NCAA champ, and Olympic hopeful in the steeplechase! They chat about his family being present at the Trials (and how nervous they’ll be), the advice given to him by his legendary coach Ron Warhurst, what it’s like to train with som...

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EFR 489: Why Male Fertility is Radically Declining, Sperm Testing, and How to Preserve Your Legacy with Khaled Kteily

Ever Forward Radio with Chase Chewning - June 17, 2021 07:00 - 50 minutes ★★★★★ - 742 ratings
“I don’t know any guy who grew up dreaming of starting a male fertility company,” says today’s guest, Khaled Kteily, before proceeding to share the story of why he, in fact, decided to do just that. “There are moments in your life that sometimes take you down unexpected paths.” Khaled’s own un...

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6/17/21 Fuel for the fire....

Get what you want - June 17, 2021 07:00 - 5 minutes ★★★★★ - 2 ratings
What are you feeding?

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What can I do about my twitchy legs at night?

Graced Health - June 17, 2021 06:00 - 8 minutes ★★★★★ - 33 ratings
Welcome to another episode of Ask the Trainer, where I answer questions you may have about either your movement, eating, or how they work together in about 7 minutes. If you struggle to strengthen your legs without squats or lunges, grab my free guide and start moving. You'll receive a video sh...

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Ep. 29: Equal Playing Field, second half

One Step Beyond - June 17, 2021 05:00 - 40 minutes
In this second half of our interview with Erin Blankenship, a former professional football player in leagues around the world and the co-founder of Equal Playing Field, we talk more about the initiative’s all-female, full-size pitch, full length football match on top of Mount Kilimanjaro (the hi...

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Becoming Comfortable being Uncomfortable |Thursday Thoughts 020

Apex Karate Performance Podcast - June 17, 2021 04:20 - 12 minutes
Achieving our goals can be difficult, to accomplish our goals we need to make friends with the Uncomfortable. Visit our Website: Instagram: Facebook:

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Does being “disciplined” in the gym automatically carry over to anything else? | June Q & A

50% Facts with Silent Mike & Jim McD - June 17, 2021 04:11 ★★★★★ - 1.8K ratings
Mike brings a “hot take Tuesday” issue to the table. Is how you do one thing really how you do everything? Other questions include whether we’re getting any World’s Strongest Man visitors? Do we have hobbies outside the gym? What’s our gym equipment wish list? What surprised us most about the ...

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Weight loss Secrets With Ryan Bahra - June 17, 2021 04:00 - 4 minutes
Hello Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves . Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community....

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Nick Ryker - The Comeback (TORC Talk)

Reinforced Running Podcast - June 17, 2021 04:00 - 1 hour ★★★★★ - 53 ratings
Nick Ryker joins this TORC Talk to give us updates on his health, fitness, and mental state after a tumultuous start to 2021.Follow Nick on YouTube Here 

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Female Hair Loss with Dr. Amber Krogsrud ND

Health Trip with Jill Foos - June 17, 2021 01:51 - 1 hour
Female hair loss affects over 30 million women in the US alone during their lifetime. Depression, anxiety and loss of self-confidence are the trifecta of emotions when it comes to hair loss. Birth control, pharmaceuticals, peri-menopause and stress are at the top of the list when assessing root ...

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CrossFit Semifinals [pt 1]

Fresh Tactics Podcast - June 17, 2021 01:38 - 25 minutes
Zach, AJ & Kevin discuss the first two weeks of Semifinals and the 2021 CrossFit Games season.

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Eugene Depasquale, The Fittest Man in politics

Pardon My Jerk - June 17, 2021 00:13 - 1 hour ★★★★★ - 2 ratings
The Great and Powerful Eugene Depasquale join the Pardon My Jerk Podcast to talk about his life story, his fitness journey, fitness in the United States, how training changes with age, mindset strategies, and just life. Easily one of the best podcasts we have ever done as Eugene shares his wisdo...

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Stretching: The Truth

Random Fit Powered by NASM - June 17, 2021 00:00 - 39 minutes ★★★★★ - 14 ratings
Is it okay to just hop on a piece of cardio equipment and then hit the weights? In this episode, NASM Master Instructors Wendy Batts and Ken Miller explore the different forms of flexibility to help you get the most out of your fitness time. Plus, why proper cool down is equally important to your...

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228. A Complaint Free World

Endurify with Mario Minnaert - June 16, 2021 22:54 - 10 minutes
Hear about a new 21-day experiment I’m trying based on the book, A Complaint Free World.

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How To Read A Food Label

Dr Karen Health Show - June 16, 2021 20:57 - 13 minutes ★★★★★ - 8 ratings
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels

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Cliff Gray - Flat Tops Wilderness Guides

Don't Be Mediocre - June 16, 2021 19:01 - 51 minutes ★★★★★ - 7 ratings
Cliff has guided and outfitted hundreds of hunts for goats, sheep, elk, bears, and mule deer throughout North America. He's a registered outfitter in the State of Colorado with commercial special use permits for hunting, fishing, and remote horse packing in the White River National Forest and Fl...

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049. 7 Tips To Easy Meal Prepping

Healthy Living Wichita with GoTimeTraining - June 16, 2021 18:00 - 31 minutes
It's no secret that planning out your meals can drastically affect your fitness results. But meal planning and prepping can be hard. That's why in today's podcast we have Nutrition Coach Jennifer Hamilton sharing her top 7 tips to make meal planning and prepping easy. ___________________________...

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Body by Being Podcast by JoaFitness - June 16, 2021 17:55 - 19 minutes
This is your entry point to FREEDOM and your dream life... Your dream life, relationship, body, job? It is all available to you. I was once in your shoes, too. I felt stuck. I felt unfulfilled. Until I found the secret to this all: manifestation. I grew more and more curious about life, and I ...

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Chanting of AUM. 21 times

Meditations On And Off The Mat - June 16, 2021 17:31 - 8 minutes
AUM is considered to the smallest yet one of the most powerful mantras of the universe. It is the pranava nada. Considered to the mother of all sounds or the origin of a sound, chanting of Aum has many benefits, from relieving physical pain to psychological trauma. It's used as a tool for meditat...

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Austin Shick - Sierra Nevada Men's soccer coach

Weightroom Overtime - June 16, 2021 17:05 - 44 minutes ★★★★★ - 1 rating
In this episode Austin talks about his own experience as a player, referee and mens soccer coach at the college level.

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Sex and Satisfaction

Melhik - June 16, 2021 16:44 - 32 minutes ★★★★★ - 9 ratings
Sex and Satisfaction

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Not A Fitness Pro - June 16, 2021 15:00 - 46 minutes ★★★★★ - 8 ratings
In this episode I had the pleasure of chatting with recent cancer survivor, army vet, and father & husband Mr. Ben Lawson!  We discuss his incredible journey battling leukemia and how he has come back to lifting heavy weights again and still pursuing his dream of becoming an IFBB Pro.  His disci...

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Updates and a brief mindfulness session to stay grounded

Happy Hamstrings - June 16, 2021 14:41 - 19 minutes ★★★★★ - 4 ratings
You know that car they said they’d fix ??? ….. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:

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EP 58 - The Microbiome. What is it exactly? Why is everyone talking about it so much? With Dr. Maryam Kebbe

Big Fat Facts Podcast - June 16, 2021 13:22 - 30 minutes
Microbiomes and their essential role on the body's internal system, the discovery of this component of the system function is a must for every human being. Knowledge is the important step that should be taken towards mastering the behaviors of microbiomes and Microbes and their impact.

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16. You May Have these Nutrient Deficiencies

Hold Nothing Back. - June 16, 2021 13:00 - 15 minutes ★★★★★ - 17 ratings
Human Nutrition Student, Eva Whalen, and I talk about common nutrient deficiencies, why they're detrimental to your health, and what they may look like in terms of symptoms.  Apply for coaching at Eva's Instagram: @vasnutrition --- Support this podcast: https://ancho...

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Episode 48: Does Weight Lifting Help Me Lose Weight? Facts and Myths about the Benefits of Resistance Training for Women

Bridges2Barbells Radio - June 16, 2021 12:00 - 33 minutes ★★★★★ - 43 ratings
Which exercise burns the most fat? Why is strength training important? How much strength training should I do? Welp, that’s what I’m going to cover here on today’s podcast episode. You’re going to learn about the amazing benefits of strength training and the role of lifting weights in burning ...