That Inner Voice artwork

That Inner Voice

62 episodes - English - Latest episode: about 2 months ago -

An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! 

What does your inner voice say to you? 


Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The 5 Element Method, presenter and author. 

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Mental Health Health & Fitness Alternative Health adhd autism mental health parenting business self development empowerment holistic health breath work meditation
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Episodes

Aspergers & Autism with Daniel Jones

April 09, 2024 08:00 - 1 hour - 53.7 MB

Thank you so much for listening Click the link for more info on... -Transformational retreats -BreathWork Courses Free E-Book Understanding the Mind/Body Connection & Our Emotions Website - https://lunarspiritwellbeing.com/ Thank for listening- Please leave a review

Late Diagnosis ADHD with Lianne Terry

April 02, 2024 08:00 - 52 minutes - 36.2 MB

Jen & Lianne talk about late diagnosis, book writing, parenting and relationships! Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationships, family dynamics and the process of healing childhood wounds as well as ADHD and LGBTQIA+ issues.   Having embarked on her own journey to happiness and self-empowerment by addressi...

ADHD is not a trend- with Jo McMeechan

March 26, 2024 09:00 - 55 minutes - 37.8 MB

That Inner Voice Podcast with Jennifer McKenzie & Jo McMeechan talking facing negativity as society deems ADHD trendy!  Topics covered... - What is neurodiversity - Misophonia  - How to deal with negative comments  - Empowering yourself through self awareness  - Not one size fits all  The SENStory Group is a ground-breaking collective organisation, established by award winning Neurological Children’s Physio, Jo McMeechan. As a Queer, ADHD Mum to Autistic, ADHD children who have battled th...

New Trailer as we explore Neurodiversity in more detail...

March 05, 2024 14:00 - 1 minute - 1.39 MB

Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life!  Excited to have you here- Don't forget to give us a follow so you are first to get your ears round new episodes!  Thank you so much for listening Click the link for more info on... -Transformational retreats -BreathWork Courses ...

Bad Girl Turned Good

October 13, 2023 07:00 - 45 minutes - 31.2 MB

Trigger warnings - Assault- Police Brutality - Drug Taking  Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces onto women. She turned her pain and experiences into a positive to help others to let go of their past, take their power back and create a new future.  This episode talks about how ...

Shout out to my Pain Warriors

October 06, 2023 06:00 - 32 minutes - 22.2 MB

Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over the past, how being kind, loving and compassionate towards ourselves is a must. I would love to hear your experiences with ovarian cysts, pelvic pain and endo, my emails and socials a...

The missing puzzle piece

September 29, 2023 07:14 - 22 minutes - 15.5 MB

This is the first episode in a series of shorter solo podcasts from me, as I get down to the nitty gritty on my healing journey over the last 12 months. Yes it feels vulnerable but it's my truth and I want to share it with you.  During this episode I speak about being diagnosed with ADHD at 40, spiralling into depression, feeling unworthy to be a therapist and getting bored of my own voice.  Please support the podcast but subscribing and leaving a review.  Want to dive deeper into your ow...

How can you and your business be more inclusive- with Alex Lynam

November 29, 2022 08:00 - 1 hour - 42.2 MB

That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life.  Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided med...

Words of the Wise- Spiritual Awakenings

November 18, 2022 08:00 - 44 minutes - 30.8 MB

That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life.  Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided med...

How To Improve Team Performance with Enneagram

June 22, 2022 07:00 - 36 minutes - 25 MB

Matt Schlegel is committed to developing highly effective, style-diverse teams and giving them the tools and strategies to tackle challenges that are seemingly impossible.  Principal of Schlegel Consulting (www.evolutionaryteams.com), Matt started his career as an electrical engineering and soon realized that successful project outcomes depend more on leading people than leading electrons.  Matt discovered a powerful system called the Enneagram and used it to develop a novel set of tools, ...

Discussing Loneliness With Jaimie Sarah

June 22, 2022 01:33 - 1 hour - 42.9 MB

Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert.  She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneurial loneliness has inspired her to develop new offerings to bring together entrepreneurs in London to improve this problem as it's something very close to her heart. We will both be sharing our own experiences of loneliness, how we coped and what you can do to help yourself in those times of fee...

Empowerment Through Regulating The Nervous System - Jo Grace

June 01, 2022 06:00 - 51 minutes - 35.2 MB

Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.  "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose" Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.  In this episode, we discuss many different ar...

From Hating Myself To Loving Who I Am - A True Story

May 25, 2022 06:00 - 42 minutes - 39 MB

#suicidal #healing #compassion #mentalhealth Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.  In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.  He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered ...

From Hating Myself To Loving Who I Am - Antonio De Sousa

May 25, 2022 06:00 - 42 minutes - 29.3 MB

#suicidal #healing #compassion #mentalhealth Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.  In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.  He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered ...

Grief - Learning How to Exist With It & Heal with Edy Nathan

May 04, 2022 06:00 - 40 minutes - 27.7 MB

We kick off with finding out that our understanding of the word grief, may actually have more levels than we initially think. Being born, the loss of a limb, missing some part of human connection and much more, not only the loss of a loved one. I ask Edy the big question, “how do we best deal with a person who is going through grief” and her in depth explanation is touching.  Grief is hard to talk about and Edy teaches us all to dance with your grief and that it is your soul that actually ...

Mental, Emotional & Physical Wellbeing - Nourish your Body, Mind & Soul with Tracy Richardson

April 27, 2022 06:00 - 40 minutes - 27.8 MB

Tracy Richardson- "The Mindful Wellness Coach" is a Holistic Health Practitioner at Hybrid Therapy UK, providing a holistic, whole person centered approach to facilitate your wellness and nourish your body, mind & soul.  Primarily helping busy health conscious people reduce pain, renew energy & restore wellness, by nourishing their body, mind and soul. Offering holistic therapy, ANF Therapy, wellness coaching, nutritional support, mindfulness-meditation in Warwickshire and London NW1. Tra...

Rejection sensitivity and the pro´s and con´s of labels with Colette Stevenson

April 20, 2022 06:00 - 49 minutes - 34.2 MB

Colette joined me in an earlier podcast where we discussed her how she stumbled across the idea for her business postagrid.com In this podcast, we touched upon rejection sensitivity and I just couldn´t wait to get Colette back to discuss this subject in more detail. During this podcast, Colette tells us about a time when her friend cancelled on her and Colette had such an extreme response to this feeling of rejection that she then cut her out of her life and has regretted it ever since but...

How To Use Art For Emotional Expression And Personal Growth With Vreni Renggli

April 13, 2022 08:25 - 48 minutes - 33.4 MB

Being a mum of three herself, Vreni knows how overwhelming, exhausting and chaotic life as a mum sometimes is and therefore wants to help them tackle the disorder and overwhelm by creating a harmonious and balanced space in their home, so that they can relax and enjoy their family life again. “what I found is that most mums are feeling frustrated with the messy living environment they suddenly find themselves in. Their family home has become a stressful place of never ending work with no ti...

Launching A Business You Weren´t Planning To With Colette Stevenson

April 06, 2022 06:00 - 53 minutes - 36.4 MB

Watch Full Episode On Youtube Colette takes us back to when she was a child at school and how she never understood why she couldn’t seem to plan or organize like everyone else and later found out she actually has ADHD which was when things began to make sense. living in Japan, her 3 year old son was diagnosed with complex needs which led her to return to the UK and struggled for a time to make ends meet. We get to hear about how Colette threw herself into graphic design to get back on her...

What Is Body Neutrality? With Bon Collins

March 29, 2022 23:00 - 44 minutes - 30.9 MB

Full Episode Also Available To Watch On Youtube : https://youtu.be/6rNpJPbNRp0 Bon says statistically I probably shouldn't be alive and most definitely shouldn't be happy and yet here I am. Very much alive and most definitely happy. I've faced some pretty challenging scenarios in my 43 years on this planet, yet not one of them has solely defined me. For a long time I didn't understand my worth, but through taking time to get to know and like myself I can see it now. My experiences have left...

Making 6 Figure Days Your New Normal With Niyc Pidgeon

March 23, 2022 09:00 - 49 minutes - 34.1 MB

Also Available On Youtube : https://youtu.be/JwYrBb5t9do Niyc is an acclaimed international speaker, award winning Positive Psychologist MSc, triple certified high performance & success coach, and a best selling Hay House author.  She has more than a decade of experience in business, coaching, and psychology, and has mentored tens of thousands of 6, 7, & 8 figure coaches to create massive breakthroughs, lasting positive change, and Unstoppable Success in their lives & businesses.  She has...

Stepping Out Of Your Comfort Zone in Midlife with Rachel Peru

March 16, 2022 09:00 - 48 minutes - 33.1 MB

💻 ALSO AVAILABLE TO WATCH ON YOUTUBE : https://youtu.be/ccpnqTDxRb4 Rachel became famous for her silver locks and shapely figure and is now flying the flag for misunderstood and misrepresented women everywhere after starting a new career in modelling aged 46.  Rachel now champions women in midlife and inspires others to step out of their comfort zone to become more confident through sharing other women’s stories on her weekly "Out of the Bubble podcast" Interviewing women from all walks of...

Cocaine addiction, alcoholism and recovery with Sarah Ibrahim

March 09, 2022 08:00 - 49 minutes - 34.2 MB

We get to hear about Sarah's road to recovery and what eventually triggered her to get clean. Sarah now works with others through addiction recovery from her place of peace and hopes to inspire and help others figure out what's next for them once they've kicked their addiction. Sarah's thankful she managed to finally get clean and says "What I've found is that addiction can be such a huge presence in our lives that once it is gone, we start to ask questions like 'who am I' and 'what is my ...

How Can Coaches and Mentors Make Their Businesses Inclusive for Neurodivergent People-Sara Kedge

March 02, 2022 07:00 - 54 minutes - 37.7 MB

Sara is a Neuro-inclusion strategy consultant who helps coaches and mentors make their businesses and practice inclusive for neurodivergent people.  She also works with corporate organisations to help shape them so they work better for the people in them.  She enjoys shaping the minds of the next generation of business leaders, lecturing at Oxford Brookes University. On top of this she is massively Dyspraxic and ADHD and hosts the How 2 Entrepreneuro community. Oh, and she also keeps bees....

How Can Coaches and Mentors Make Their Businesses Inclusive for Neurodivergent People

March 02, 2022 07:00 - 54 minutes - 50.2 MB

Sara is a Neuro-inclusion strategy consultant who helps coaches and mentors make their businesses and practice inclusive for neurodivergent people.  She also works with corporate organisations to help shape them so they work better for the people in them.  She enjoys shaping the minds of the next generation of business leaders, lecturing at Oxford Brookes University. On top of this she is massively Dyspraxic and ADHD and hosts the How 2 Entrepreneuro community. Oh, and she also keeps bees....

Teenage Mental Health, Self Esteem & Bullying With Kate Hoyle

February 23, 2022 07:00 - 40 minutes - 28 MB

Kate helps teenagers struggling with mental health issues and also supports their parents, who have a crucial part to play.  The foundation of her work is to get to the root cause of the issue to find out what created the problem in the first place. Only then can we truly start to heal. She is a Clinical Hypnotherapist and uses RTT (Rapid Transformational Therapy) to release everything that’s needed from the subconscious, reframe old beliefs and install much healthier ways of thinking. Thi...

Queen Bee Dani Wallace on Surviving Domestic Violence

February 16, 2022 14:00 - 56 minutes - 38.5 MB

Fearless leader of the “I Am The Queen Bee Movement” and creator of the “Fly Anyway Foundation”, Dani helps people the world over Show Up, Wise Up and Rise, and is a reminder to anyone who enters her orbit that they too, regardless of their journey can #FLYANYWAY About Dani Wallace: Drawing on over 20 years' experience in business, from presenting & eventing to leadership & management training, Dani uses her knowledge of both traditional employment in the corporate sector and self-employmen...

Unlocking the Power Within- Katie Jones

May 21, 2021 12:02 - 43 minutes - 30.2 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? About Katie Jones... I am an author. First book due to be published this month. I am a yoga teacher, rei...

Unlocking the Power Within

May 21, 2021 12:02 - 43 minutes - 40.3 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? About Katie Jones... I am an author. First book due to be published this month. I am a yoga teacher, rei...

That Inner Voice with The Hypnotist

March 25, 2021 12:24 - 57 minutes - 39.4 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? About Adam Cox... Adam was a self-made millionaire at the age of 27 launching a PR agency at 23 years ol...

It's all in ya head...

March 20, 2021 07:00 - 59 minutes - 54.6 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Sian Lewis-Evans is a spiritual and intuitive business coach and mentor for women in business. She has  j...

It's NOT all in ya head- ADHD -with Sian Lewis-Evans

March 20, 2021 07:00 - 59 minutes - 41 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Sian Lewis-Evans is a spiritual and intuitive business coach and mentor for women in business. She has  j...

Sex,Self Image and Fighting Ourselves

March 12, 2021 07:00 - 42 minutes - 39.2 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Jessica Fleischer, A.K.A. The Kickboxing Queen is a 2x English Kickboxing Champion, a hypnotherapist, and...

Sex,Self Image and Fighting Ourselves- Jessica Fleischer

March 12, 2021 07:00 - 42 minutes - 29.5 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Jessica Fleischer, A.K.A. The Kickboxing Queen is a 2x English Kickboxing Champion, a hypnotherapist, and...

Overcoming Narcissists

March 05, 2021 15:51 - 52 minutes - 47.7 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Ruth is an educational consultant based in the heart of the Midlands with her husband Phill, young son Fr...

Overcoming Narcissists with Ruth

March 05, 2021 15:51 - 52 minutes - 35.8 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Ruth is an educational consultant based in the heart of the Midlands with her husband Phill, young son Fr...

Men and Women- Why such a divide?

February 26, 2021 07:00 - 48 minutes - 44.6 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Fidel Beauhill is The Modern Man Coach.  He helps men get through divorces, breakups and midlife crisis ...

Men and Women- Why such a divide? With Fidel Beauhill

February 26, 2021 07:00 - 48 minutes - 33.5 MB

That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Fidel Beauhill is The Modern Man Coach.  He helps men get through divorces, breakups and midlife crisis ...

Speaking Truth with Jez Tinkler

February 19, 2021 07:00 - 49 minutes - 33.9 MB

  That Inner Voice- The podcast that delves deep into all matters of the mind, getting up close and personal with coaches, healers, authors, actors, sports people, ex addicts, musicians and many more to bring you an insight into how they overcome life's challenges and their top tips for looking after mental ,emotional, spiritual and physical health. What does your inner voice say to you?? Jez Tinkler is the founder of I Am Truth a CBD company Jez says -Having built several successful busi...

Lost Now Here-Phoebe Garnsworthy

February 12, 2021 11:10 - 31 minutes - 21.5 MB

Phoebe Garnsworthy is a spiritual author and meditation teacher who seeks to discover magic in everyday life.  She travels between the worlds of the seen and unseen, gathering ancient wisdom and angelic energy. Her writings reflect a dance with the mystical and magical, an intoxicating love potion to devour in a world that overflows with forgotten love and enchantment. The intention of her writing is to encourage conscious living and unconditional love. You can find out more and follow Ph...

Rachel Foy

January 28, 2021 07:00 - 53 minutes - 49.1 MB

      Rachel Foy is The Wealth Wound™ Healer and creator of The Sacred Feminine Manifestation Method™ She helps spiritual women entrepreneurs and coaches heal their deep rooted personal, past and ancestral Wealth Wound™ and empower them to deeply believe in their ability to make and receive money, manifest their soul desires and create abundance through their gifts from a place of ease, joy and divine feminine flow. Wealth Wound™ Healing combines cutting edge neuroscience based tools, e...

Rachel Foy-Wealth Wound Healing

January 28, 2021 07:00 - 53 minutes - 36.8 MB

      Rachel Foy is The Wealth Wound™ Healer and creator of The Sacred Feminine Manifestation Method™ She helps spiritual women entrepreneurs and coaches heal their deep rooted personal, past and ancestral Wealth Wound™ and empower them to deeply believe in their ability to make and receive money, manifest their soul desires and create abundance through their gifts from a place of ease, joy and divine feminine flow. Wealth Wound™ Healing combines cutting edge neuroscience based tools, e...

Music for mental health

January 21, 2021 07:00 - 58 minutes - 39.9 MB

After graduating with a degree in jazz, Catherine studied for a diploma in crystal therapy and qualified as a Reiki Master in 2001 whilst forging a successful career in music before having children. When her first child was born in 2009 she decided to integrate her musicianship with her passion for health and wellbeing as it became apparent the importance of a mother’s state of mind and the effect that has on the child. Her company “Belightful Music” was born in 2011 shortly after her 2nd ch...

No approval needed!

January 13, 2021 07:00 - 44 minutes - 40.8 MB

Have you ever been bullied or felt like you don't fit in? Listen to Jen and Anna as they discuss their own experiences with bullying, the lasting effects that creep back in adult life and how you really don't need approval from anyone else to go after the things you want to do! They also discuss showing up as yourself, don't be a carbon copy of someone else, just be you then that vibe attracts your tribe!  Anna Parker-Naples is a British no.1 bestselling Author of Podcast with Impact and Ge...

No approval needed!- Anna Parker-Naples

January 13, 2021 07:00 - 44 minutes - 30.6 MB

Have you ever been bullied or felt like you don't fit in? Listen to Jen and Anna as they discuss their own experiences with bullying, the lasting effects that creep back in adult life and how you really don't need approval from anyone else to go after the things you want to do! They also discuss showing up as yourself, don't be a carbon copy of someone else, just be you then that vibe attracts your tribe!  Anna Parker-Naples is a British no.1 bestselling Author of Podcast with Impact and Ge...

It all starts in your mind..

January 06, 2021 07:00 - 50 minutes - 46.6 MB

Laura Bland is an author, speaker, and cheer leader for women all across the globe, Laura is a mum of one and knows first hand how easy it is to put yourself last. Laura’s mission is to help thousands of women awaken and realise that they are beautiful just as they are, that exercise goes far beyond the physical and that self love does not mean feeling like you are perfect. Her business focusses on realistic and fun approaches to fitness and a healthy well rounded lifestyle approach incorpor...

It all starts in your mind..with Laura Bland

January 06, 2021 07:00 - 50 minutes - 35 MB

Laura Bland is an author, speaker, and cheer leader for women all across the globe, Laura is a mum of one and knows first hand how easy it is to put yourself last. Laura’s mission is to help thousands of women awaken and realise that they are beautiful just as they are, that exercise goes far beyond the physical and that self love does not mean feeling like you are perfect. Her business focusses on realistic and fun approaches to fitness and a healthy well rounded lifestyle approach incorpor...

People pleasing can be expensive!!

December 19, 2020 06:00 - 45 minutes - 31.5 MB

We cover so much in this episode!  Jen and Sally delve into  why we people please, how it shows up in their own lives and why it is costly in business.  Both ladies share a passion for spirituality and are soulful purpose driving women in business. Listen to top tips about how to show up and break through those fear barriers.    Sally Oddy is The Soulpreneur Success Coach – helping female soulpreneurs turn their passion and purpose into profitable powerhouse businesses with her unique Str...

Me, Myself and Bipolar- with Actress Natasha Naomi Rea

December 17, 2020 06:00 - 53 minutes - 36.7 MB

Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holistic and spiritual ways you can manage bipolar, coping with a diagnosis and  learning to channel the manic phases to your advantage.  For help with bipolar disorder contact www.bipolaruk.org  Natasha Naomi Rea born 17th January 1989 is a British Actress, Author and Creative. She is an ambassado...

Me, Myself and Bipolar

December 17, 2020 06:00 - 53 minutes - 48.9 MB

Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holistic and spiritual ways you can manage bipolar, coping with a diagnosis and  learning to channel the manic phases to your advantage.  For help with bipolar disorder contact www.bipolaruk.org  Natasha Naomi Rea born 17th January 1989 is a British Actress, Author and Creative. She is an ambassado...

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