Raise your Vibration Podcast with Daniela

The more I know, the more I realize that I know nothing. Episode 20

July 15, 2023 16:00 - 54 minutes - 37.3 MB

In this episode, I want to share my insights from the past few weeks. I like sharing personal experiences that brought me to this insight and valuable tools you can use for yourself. I wish that we remember that we never know all the elements of a situation if we remember that we can be more empathetic and loving with our counterparts. At the same time, we stay in our own story and let go of trying to control the opinion or behavior of others. This saves us an incredible amount of energy ...

What does it mean to live your Dharma?

April 09, 2023 14:00 - 1 hour - 58.1 MB

In this episode, I discuss what it means to live your dharma (your life's mission or soul path) and how to find your dharma. The path to finding your dharma can be challenging but always worthwhile. Most of the time, before we even understand our dharma, we have to deal with ourselves on a deep level. I look at the Ayurvedic perspective and tell you about my experience from my life and work with my clients. Take a listen and find out what your Dharma might be. ********** Indtrocuction...

What does it mean to live your Dharma? Episode 19

April 09, 2023 14:00 - 1 hour - 58.1 MB

In this episode, I discuss what it means to live your dharma (your life's mission or soul path) and how to find your dharma. The path to finding your dharma can be challenging but always worthwhile. Most of the time, before we even understand our dharma, we have to deal with ourselves on a deep level. I look at the Ayurvedic perspective and tell you about my experience from my life and work with my clients. Take a listen and find out what your Dharma might be. ********** Indtrocuction...

Discover the Power of your Womb Space mit Self-Love, Pleasure und Sex Coach Martina - auf Schweizerdeutsch - Episode 18

March 12, 2023 17:00 - 52 minutes - 36.1 MB

💫Wusstest du, dass dein Potenzial in deinem 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺 verborgen liegt? ✨Manche Kulturen nennen es 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶, andere nennen es Chi oder Life Force Energy. 🌙Wir alle tragen diese 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺𝗸𝗿𝗮𝗳𝘁 in uns und mit den richtigen Tools kann sie erweckt werden. 💫Wenn uns dies gelingt, dann fühlen wir uns wacher, kreativer, fokussierter, intuitiver, zufriedener, vitaler und voller Lebensfreude. In der heutigen Episode (auf Schweizerdeutsch) habe ich einen Special Guest Martina, sie ist Pleasure,...

Discover the Power of your Womb Space mit Self-Love, Pleasure und Sex Coach Martina - auf Schweizerdeutsch

March 12, 2023 17:00 - 52 minutes - 36.1 MB

💫Wusstest du, dass dein Potenzial in deinem 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺 verborgen liegt? ✨Manche Kulturen nennen es 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶, andere nennen es Chi oder Life Force Energy. 🌙Wir alle tragen diese 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺𝗸𝗿𝗮𝗳𝘁 in uns und mit den richtigen Tools kann sie erweckt werden. 💫Wenn uns dies gelingt, dann fühlen wir uns wacher, kreativer, fokussierter, intuitiver, zufriedener, vitaler und voller Lebensfreude. In der heutigen Episode (auf Schweizerdeutsch) habe ich einen Special Guest Martina, sie ist Pleasure,...

Self-empowerment through self-knowledge. False myths about hypnotherapy. Episode 17

January 22, 2023 19:00 - 54 minutes - 37.7 MB

In this episode I talk about hypnosis and what it actually is and clear up some untruths. I also tell you how I use this method. We also take a detour into the world of ThetaHealing because these two techniques are relatively similar and I use both methods. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you much Love, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: This P...

Self-empowerment through self-knowledge. False myths about hypnotherapy.

January 22, 2023 19:00 - 54 minutes - 37.7 MB

In this episode I talk about hypnosis and what it actually is and clear up some untruths. I also tell you how I use this method. We also take a detour into the world of ThetaHealing because these two techniques are relatively similar and I use both methods. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you much Love, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: This P...

My healing path and why I love Ayurveda so much - Episode 16

June 30, 2022 21:00 - 1 hour - 46.9 MB

This episode is a bit more personal and I tell you about my own healing journey and how I came across Auyrveda and why I believe Ayurveda 'saved' me. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Good Vibes, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: This Podcast is for you if you want to learn more about a holistic lifestyle, Spirtuality, and how to live life as...

An ayurvedic lifestyle enhances your life plus 10 tips how to easily integrate Ayurveda into your life - Episode 15

June 23, 2022 21:00 - 40 minutes - 27.9 MB

In this episode, I tell you why I think it's such a bummer when people fall back into their old patterns after an Ayurveda treatment. I share how easy it is to make Ayurveda a lifestyle and give you 10 practical tips on how you can integrate Ayurveda into your daily life starting today. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Good Vibes, Daniela **************** Indtrocuction Raise your Vibratio...

An ayurvedic lifestyle enhances your life plus 10 tips how to easily integrate Ayurveda into your life - Episode 15

June 23, 2022 21:00 - 40 minutes - 27.9 MB

In this episode, I tell you why I think it's such a bummer when people fall back into their old patterns after an Ayurveda treatment. I share how easy it is to make Ayurveda a lifestyle and give you 10 practical tips on how you can integrate Ayurveda into your daily life starting today. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Good Vibes, Daniela **************** Indtrocuction Raise your Vibratio...

The 14 biggest nutritional mistakes from an Ayurvedic point of view - Episode 14

May 31, 2022 18:00 - 1 hour - 56.8 MB

In this episode I have summarized the 14 biggest nutrition mistakes for you. In Ayureda, every imbalance begins in the digestion. That is why it is so important what we eat but also how we eat it. Ayurveda pays special attention to nutrition and digestion, and I believe therein lies the key to long-lasting health and enjoyment of life. This episode is not to point out the 'mistakes' but it should serve you to maybe hear new views and yes, also just feel inside yourself how you really feel ...

Health is our true state & 10 tips on how to stay healthy - Episode 13

April 27, 2022 19:00 - 1 hour - 48.2 MB

This episode is about true health, what it actually is and what we can do to stay healthy. The idea for this episode came to me when I was once again talking with a friend about our society and what is often considered 'normal'. I am passionate about encouraging people to take charge of their own health, preferably preventatively before an imbalance already exists. But to do that, we first have to become aware of when something is out of balance, and sometimes it's so subtle that we hardl...

How you can escape spring fatigue - Episode 12

April 10, 2022 09:00 - 34 minutes - 23.5 MB

Welcome to the Raise your Vibration Podcast with Daniela! This Podcast is for you if you want to learn more about Ayurveda, Yoga, Tantra, Theta Healing®️ and how to live life as your healthiest, most radiant self and yeah as your hightest self! In this episode, I share with you where spring fatigue can come from and how you can best support yourself now! The 6 Tastes: https://www.raiseyourvibration.ch/post/do-you-already-know-the-6-tastes Kitchari Recipe for each Dosha: https://www.ra...

What really defines us - from a spiritual and ayurvedic point of view - Episode 11

March 19, 2022 19:00 - 32 minutes - 22.4 MB

Welcome to the Raise your Vibration podcast! This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration! ➡️ In this episode, I talk about the spiritual and Ayurvedic view of what actually makes us who we are. I was inspired to do this episode by a couple of Netflix shows where people took on a role and pretended to be something that they were not. Why would someone do tha...

Anxiety from the Ayurvedic point of view and how you can instantly support yourself - Episode 10

March 04, 2022 16:00 - 35 minutes - 24.2 MB

This episode I share with you what anxiety is from an Ayurvedic perspective and what you can do if you are already suffering from Anxiety or what you can do preventively. Worrying is also a mild form of Anxiety and I think almost all of us are affected by it especially in times like this. Listen in and use the valuable tips from Ayurveda that I share with you here! If you want to know why your fascia plays an important role in healing your anxiety listen to Episode 9 where I interviewed Ce...

How to manage your anxiety and panic attacks with Fayo/Fascia Yoga with Cecilia Fareri - Episode 9

February 21, 2022 17:00 - 1 hour - 42.1 MB

Welcome to the raise your vibration podcast! This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration! My name is Daniela, and I am a Holistic Health and Energy Coach for and intuitive Kundalini Yoga teacher, and I am your host. In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself. I also share wisdom ...

How you can get through the holidays in a healthy and relaxed way

December 24, 2021 13:00 - 27 minutes - 18.6 MB

Daniela shares some tips on how you can get through the holidays in a healthy and relaxed way. The tips are of course holistic. You will learn how to be more in peace and calm around your family and how you can support your digestion properly. Would you like to work with Daniela or participate in one of her offerings? https://www.raiseyourvibration.ch instagram: daniela_raise_your_vibration Intro and outro: Indian Loop

How you can get through the holidays in a healthy and relaxed way - Episode 8

December 24, 2021 13:00 - 27 minutes - 18.6 MB

Welcome to the Raise your Vibration podcast! This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration! My name is Daniela, and I am a Holistic Health and Energy Coach and intuitive Kundalini Yoga teacher, and I am your host. In this podcast, I simplify the teachings of Ayurveda and other ancient methods for you, and I show you how you can easily apply it for yourself. ...

Why a negative time can bring positive results - Episode 7

December 20, 2021 16:00 - 42 minutes - 29.5 MB

Welcome to the Raise your Vibration with Daniela Podcast! This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration! My name is Daniela, and I am a Holistic Health and Energy Coach for Women and intuitive Kundalini Yoga teacher, and I am your host. In this podcast, I simplify the teachings of Ayurveda and other ancient methods for you, and I show you how you can easily...

Why a negative time can bring positive results

December 20, 2021 16:00 - 42 minutes - 29.5 MB

in this episode Daniela shares her insights she learned from dark times and why these periods are also an opportunity for us to learn, grow and heal and why she believes these times can be a gift and how you can use it for yourself. Would you like to work with Daniela or participate in one of her offerings? https://www.raiseyourvibration.ch instagram: daniela_raise_your_vibration Intro and outro: Indian Loop

What is a healthy diet according to ayurveda part 2

July 01, 2021 19:00 - 30 minutes - 21.1 MB

In this episode, I share with you what makes a healthy diet from an Ayurvedic perspective and what is essential to keep in mind. You'll get tips that you can apply yourself right away! Message me if you have questions and if you have requests for new episodes. Connect with me via Instagram at: daniela_raise_your_vibration https://www.instagram.com/daniela_raise_your_vibration/ or Mail: [email protected] Would you like to work with me or participate in one of my offerings? C...

What is a healthy diet according to ayurveda part 2 - Episode 6

July 01, 2021 19:00 - 30 minutes - 21.1 MB

Welcome to the Raise your Vibration with Daniela Podcast! This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration! My name is Daniela, and I am a Holistic Health and Energy Coach and intuitive Kundalini Yoga teacher, and I am your host. In this podcast, I simplify the teachings of Ayurveda and other ancient and energetic methods for you, and I show you how you can ea...