Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood
Not Another Anxiety Show
English - April 10, 2023 10:00 - 48 minutes - 66.9 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health health meditation mindfulness anxiety brenebrown claireweekes counseling panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 261. Anxiety Bytes: Why Do We Feel the Need to Hide Our Anxiety?
Join Kelli and guest Gillian Hood, intuitive eating coach, as we talk about the relationship between food and anxiety, as well as how intuitive eating can help us make peace with food.
Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.