Ep 257. Word Play to Interrupt the Anxiety Cycle

Not Another Anxiety Show

English - January 30, 2023 11:00 - 26 minutes - 36 MB - ★★★★★ - 596 ratings
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Previous Episode: Ep 256. A Simple Hack for Anxiety During Public Speaking

Next Episode: Ep 258. Holding Anxiety and Stress in the Body with Natalie Tilton

Join Kelli and Erica as they chat words. Yes, words. Words are powerful, they evoke biochemical reactions in all of us. So, why not play a little word swap to cool the flames of an anxious fire? Tune in to hear more!

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.