Ep 232. An Oldie But a Goodie: The Opposite of Fear is Not Calm
Not Another Anxiety Show
English - December 21, 2020 10:00 - 30 minutes - 42.1 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness Mental Health health meditation mindfulness anxiety brenebrown claireweekes counseling panicattacks research science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 231. An Oldie But a Goodie: The Scarcity Trap
Next Episode: Ep 233. An Oldie But a Goodie: Anxiety "Setbacks"
Join Kelli and Erica as they chat about how the opposite of fear is not calm, but desire, and how tuning into that desire can be helpful.
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.