Love Your Anxiety Podcast
206 episodes - English - Latest episode: 6 days ago - ★★★★★ - 66 ratingsGet the spiritual support and perspectives to start healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety. Each episode is packed with love, support, education and laughs!
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Episodes
#195 - The Power of Deciding You're Healing Your Anxiety
June 10, 2024 07:00 - 16 minutes - 22.8 MBIn this episode learn how important it is that you decide to heal your anxiety -- PLUS how this specially helped one of my students heal her anxiety. FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and fee...
#194 - Being your authentic self helps heals your anxiety
June 03, 2024 12:00 - 24 minutes - 34 MBIn this episode, learn how powerful is it for you to BE your authentic self and how it helps you heal your anxiety! Links mentioned: “Do you know what was the most powerful frequency these researchers measured leaving the human body? Authenticity. Researchers said it was 4,000 times more powerful than love!” https://shorturl.at/JH1Nn Read more! FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p...
#193 - Day 30 - Turns out, my anxiety was only here to teach me how powerful I really am
May 24, 2024 22:19 - 52 seconds - 770 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#192 - Day 29 - Now putting my energy into building my dream life
May 24, 2024 22:14 - 38 seconds - 508 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#191 - Day 28 - Week 4 Recap
May 24, 2024 22:04 - 1 minute - 928 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#190 - Day 27 - It's less about anxiety and more about being better at navigating my emotions
May 24, 2024 21:54 - 28 seconds - 422 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#189 - Day 26 - Other people didn't like that I healed my anxiety
April 30, 2024 23:04 - 41 seconds - 1.21 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#188 - Day 25 - I am safe to feel good
April 30, 2024 22:43 - 33 seconds - 991 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#187 - Day 24 - "Overcoming Anxiety"
April 30, 2024 22:34 - 46 seconds - 1.35 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#186 - Day 23 - When the feeling won't go away
April 30, 2024 22:22 - 49 seconds - 1.44 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#185 - Day 22 - Staying Busy to avoid anxiety
April 30, 2024 22:18 - 32 seconds - 948 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#184 - Day 21 - Week 3 Recap
April 30, 2024 22:14 - 56 seconds - 861 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#183 - Day 20 - Meditation for anxiety
April 30, 2024 22:11 - 49 seconds - 1.45 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#182 - Day 19 - The Power of Journaling
April 17, 2024 23:11 - 38 seconds - 1.14 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#181 - Day 18 - Period Anxiety
April 17, 2024 23:02 - 58 seconds - 1.73 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#180 - Day 17 - Forgive your anxiety
April 17, 2024 22:59 - 24 seconds - 708 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437...
#179 - Day 16 - Don't let your EGO distract you
April 17, 2024 22:53 - 43 seconds - 1.27 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#178 - Day 15 - I wished I had asked for help sooner
April 17, 2024 22:50 - 58 seconds - 1.71 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#177 - Day 14 - Week 2 Recap
April 17, 2024 22:41 - 49 seconds - 1.44 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#176 - Day 13 - The Power Of Post-it Notes
April 17, 2024 22:38 - 40 seconds - 1.17 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#175 - Day 12 - What attachments give me anxiety? (I'm not safe)
April 09, 2024 01:00 - 39 seconds - 1.13 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#174 - Day 11 - What attachments are giving me anxiety? (I'm not enough)
April 09, 2024 00:49 - 54 seconds - 1.58 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#173 - Day 10 - What stories am I telling myself (I'm not safe)
April 09, 2024 00:42 - 1 minute - 1.76 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#172 - Day 9 - What stories am I telling myself (I'm not enough)
April 09, 2024 00:27 - 56 seconds - 1.64 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#171 - Day 8 - Be kind to myself
April 09, 2024 00:07 - 34 seconds - 1010 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#170 - Day 7 - First week recap
April 08, 2024 23:48 - 46 seconds - 1.34 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#169 - Day 6 - Feeling anxious is part of healing your anxiety
April 08, 2024 23:35 - 56 seconds - 1.65 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#168 - Day 5 - Don't have to listen to that voice in my head
April 08, 2024 23:26 - 48 seconds - 1.42 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#167 - Day 4 of 30 - Navigate the "I'm Not Safe" moment
April 03, 2024 23:05 - 1 minute - 1.4 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id14373359...
#166 - Day 3 of 30 - What's your WHY
April 03, 2024 22:45 - 1 minute - 1.37 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGu...
#165 - Day 2 of 30 - Leverage Your Anxiety
April 03, 2024 22:38 - 36 seconds - 842 KBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Join my FREE Facebook Community Find out where your anxiety comes from, either “...
#164 - 30 Day Series - What I would Do If I Had To Heal My Anxiety All Over Again
April 03, 2024 22:31 - 3 minutes - 5.07 MBI'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact ...
#163 - Answering The Top 10 Most Googled Questions About Anxiety
March 16, 2024 01:28 - 28 minutes - 39.2 MBIn this episode I answer the most Googled questions about anxiety. They are: 1. What is anxiety? 2. Are panic attacks dangerous? 3. Can dehydration cause anxiety? 4. What causes anxiety in children? 5. Is anxiety genetic? 6. What is Generalized anxiety disorder? 7. How to help someone with anxiety? 8. Can anxiety be prevented? 9. Which anxiety disorder is the most common? 10. Is anxiety a disorder for life? 11. Does breathing help anxiety? Book Mentioned I...
#162 - What The "I'm Not Safe" Breakthrough Moment Looks Like
March 06, 2024 20:32 - 21 minutes - 29.4 MBThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not safe.” FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiet...
#161 - What The "I'm Not Enough" Breakthrough Moment Looks Like In Real Life
February 29, 2024 20:09 - 13 minutes - 19.1 MBThis is what the BREAKTHROUGH moment looks like when you’re healing your anxiety that’s rooted in “I’m not enough.” FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxi...
#160 - Healing Anxiety Heals Generational Truama
February 13, 2024 02:03 - 21 minutes - 29 MBWhat if I told you healing your anxiety would change your blood-line after you? It does. Let’s talk about how powerful you are! FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Conn...
#159 - This Shit Works On Everything
February 05, 2024 20:46 - 11 minutes - 15.5 MBWalking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing! FREE Facebook Community -- Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be ha...
#158 - Switch From The "I'm The Anxious Person” Identity to the “I’m The Happy Person” Identity To Heal Your Anxiety
January 29, 2024 09:00 - 21 minutes - 29.2 MBHelp heal your anxiety by identifying as the happy person not the anxious person. FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Connect with Emilie Clarke Emilie’s Instagr...
#157 - Anxiety Linked to Desire
January 22, 2024 09:30 - 20 minutes - 28.7 MBIf your anxiety gets triggered by your desires, this episode is for you! I’ll teach you how to process lack and fear so you can heal your anxiety! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792 Ep. 156 - How To Heal Anxiety Linked to Guilt: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000641688193 FREE Facebook Community Fin...
#156 - How To Heal Anxiety Linked to Guilt
January 15, 2024 09:30 - 26 minutes - 36.3 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! Links mentioned: Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792 FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.wa...
#155 - How To Heal Anxiety Linked To Shame
January 08, 2024 09:00 - 28 minutes - 39.8 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! Links mentioned: FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Joi...
#154 - Breaking Down A Student's Recent Win
January 01, 2024 08:30 - 18 minutes - 24.8 MBMY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well. Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Ep. 59 - Intrusive Thoughts https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000459762295 ...
#153 - How To Heal with Toxic Family Members Who Are Giving You Anxiety
December 25, 2023 03:20 - 27 minutes - 37.7 MB📖 MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well. Links mentioned: Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Human Design:https://www.jovianarchive.com/get_your_chart Ep. 10 - Feeling pressured to give gifts when you don’t have th...
#152 - What This Anxiety Was Trying To Teach Me (continuation of ep. 151)
December 18, 2023 09:00 - 41 minutes - 56.5 MBIn this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me. This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073 Anxiety Academy Workbook ($55) https://www.emilieclarke.com/product-page/love-your-anxiety-workbook Love Your Anxiety Book: Amazon https://a.co/d/ej2a0g9 DM me on Instagram to make sure you're on...
#151 - I Experienced A New Type of Anxiety
December 11, 2023 08:30 - 27 minutes - 37.4 MBIn the episode I share what's been going on behind the scenes for almost 3 years. I learned about a NEW type of anxiety and how I overcame it. Ep. 152 - Lessons I Learned From The Past 3 Years https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638918201 → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/...
#150 - Fearing Your Anxiety Will Never Get Better
April 03, 2023 14:18 - 18 minutes - 25.1 MBIf you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety! Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship → Connect with Emilie Clarke Emilie’s Instagram → ht...
#149 - Anxiety, Entrepreneurship and Breath-work with Jenna O’Keef
March 28, 2023 20:50 - 50 minutes - 68.8 MBEnjoy this conversation between 2 online entrepreneurs as they chat about the emotions that come up when you own your own business. Jenna O'Keefe is the UK's leading Confidence & Breathwork Coach and guides high achieving women to create unshakable confidence and unapologetic success. Since setting up her business in 2020 Jenna has guided over 500 women through her Breathwork & Confidence workshops and has been featured in publications like Psychologies, Chat Magazine and Women&Home. ...
#148 - How To Find the Secret Beliefs That Are Blocking You from Healing Your Anxiety
March 20, 2023 18:52 - 22 minutes - 30.6 MBIf you've been trying and trying and trying to heal your anxiety but it's not happening, you could be unconsciously operating from a belief that's blocking you from healing it. In this episode I'll show you how to find those unconscious beliefs so you can choose again and heal your anxiety! Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety...
#147 - How To Navigate The Fear Of The Unknown With Peace
March 13, 2023 11:00 - 29 minutes - 40 MBA lot of anxiety can come from the constant unknown in life. In this episode I’ll walk you through how to get through a moment of fear of the unknown and feel peaceful doing it! How to know why you’re suffering from anxiety - Ep. 2 https://open.spotify.com/episode/3kQRacJnri1uapQWvNa3xp?si=iy2XBmKtTyqSo8Jf8Os7ZA How To Understand the EGO - Ep. 46 https://open.spotify.com/episode/05RbCOulA9LU62xqZSeppO?si=x8wxrG2ERx-dHFqZo5XfBQ How To Understand the stories you tell your...
#146 - How To Be More Peaceful
March 06, 2023 13:00 - 25 minutes - 35.5 MBLast week one of my private clients said “I just want to be more peaceful” and I wanted to walk you through how help my clients with this! Choose Again Masterclass - $111 - https://www.emilieclarke.com/choose-again-class Interested in working with me? Click here → https://www.emilieclarke.com/anxiety-academy → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: ht...