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BrainStim

279 episodes - English - Latest episode: 7 days ago - ★★★★★ - 12 ratings

BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.

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Episodes

278: Chronic Pain & Long Covid

June 07, 2024 11:31 - 27 minutes - 26.6 MB

Could there be one culprit behind everything from Long Covid to chronic pain? Dr. Richard Aplin discusses everything from brain fog to indigestion and what could possibly be the underlying issue for everything that goes wrong in our bodies in today's episode.

277: Overpronation

May 31, 2024 17:02 - 23 minutes - 21.2 MB

Foot pain is so common these days, it's almost become expected. Unfortunately, "just deal with it" is a terrible idea, as are some of the common "solutions" to foot pain like steroid shots. Overpronation is the result of a process - just like all breakdowns in our bodies. So how do we correct the process so we can impact the condition? Dr. Richard Aplin and his team discuss in this week's episode!

Inflammation

May 24, 2024 13:55 - 24 minutes - 24.3 MB

So many of our ailments stem from the same problem: inflammation. So we're talking all about it, what it is, and what we can do about it.

275: Fasting

May 17, 2024 12:45 - 21 minutes - 21.4 MB

Fasting has become quite the health craze as of late. But is there something to the hype? The BrainStim gang discusses fasting and what benefits it offers for our health in today's episode. 

274: Vit D

May 03, 2024 14:32 - 26 minutes - 24.5 MB

273: Stress Awareness Month Part III

April 26, 2024 17:17 - 20 minutes - 18.4 MB

272: Stress Awareness Month part 2

April 19, 2024 13:44 - 26 minutes - 24.5 MB

271: Stress Awareness Month Part 1

April 12, 2024 19:41 - 19 minutes - 17.5 MB

270: Tower Garden

March 29, 2024 13:21 - 16 minutes - 14.9 MB

269: Pebbles and Ponds

March 22, 2024 12:37 - 21 minutes - 19.9 MB

268: Top Talks

March 15, 2024 14:37 - 24 minutes - 22.5 MB

267: Allergies

March 11, 2024 09:56 - 15 minutes - 14 MB

266: Casey Kasem of Articles

March 01, 2024 15:49 - 21 minutes - 19.4 MB

265: The Missing Piece

February 23, 2024 15:35 - 18 minutes - 16.8 MB

264: Myths

February 16, 2024 15:18 - 22 minutes - 20.2 MB

263: Building a Legacy

February 02, 2024 16:20 - 17 minutes - 16.1 MB

262: Southern States

January 12, 2024 17:14 - 15 minutes - 13.8 MB

261: Merry Christmas

December 22, 2023 17:43 - 19 minutes - 18 MB

260: WAR

December 15, 2023 15:44 - 21 minutes - 19.7 MB

259: The Miracles of Dry Needling

December 08, 2023 16:35 - 20 minutes - 18.5 MB

258: Inside Out Thinking

December 01, 2023 16:53 - 15 minutes - 14.5 MB

257: It's All On The Rise

November 17, 2023 16:42 - 21 minutes - 19.8 MB

256: Too Much of a Good Thing

November 03, 2023 21:41 - 19 minutes - 17.7 MB

255: Pediatric Development with Dr. Laura Hanson

October 27, 2023 15:00 - 28 minutes - 25.7 MB

#connectmybrain #drlaurahanson

254: Will you be Fine

October 13, 2023 14:30 - 22 minutes - 20.2 MB

253: Pregnancy and Chiropractic

October 06, 2023 13:08 - 19 minutes - 17.4 MB

252: Sugar

September 29, 2023 13:04 - 18 minutes - 17.1 MB

251: Homeopathy

September 22, 2023 19:13 - 17 minutes - 15.8 MB

250: Myocarditis

September 15, 2023 18:46 - 18 minutes - 17.1 MB

249: Living near the line

September 08, 2023 16:38 - 22 minutes - 20.6 MB

248: Cause or Consequence

September 05, 2023 17:15 - 21 minutes - 20 MB

247: Exercise for your Body and Brain

August 25, 2023 16:41 - 18 minutes - 16.6 MB

246: Two Problems One Cause

August 18, 2023 21:01 - 19 minutes - 17.6 MB

245: Ongoing Improvement

August 11, 2023 15:39 - 22 minutes - 20.2 MB

244: Microwave Syndrome

August 04, 2023 16:17 - 23 minutes - 21.5 MB

243: Chronic Inflammation

July 28, 2023 13:56 - 19 minutes - 17.7 MB

242: Gatlinburg and Probiotics

July 21, 2023 12:58 - 16 minutes - 14.7 MB

241: The Glymphatic System

July 14, 2023 14:15 - 15 minutes - 14.6 MB

240: What...Exercise Your Brain

June 30, 2023 13:00 - 13 minutes - 12 MB

239: Misinformation; Misconception; Misunderstanding

June 23, 2023 13:26 - 29 minutes - 27 MB

238: Frostbite

June 16, 2023 13:53 - 16 minutes - 14.9 MB

237: Why is my problem

June 09, 2023 13:56 - 14 minutes - 13.4 MB

236: Anxiety

June 02, 2023 15:41 - 17 minutes - 15.9 MB

235: Guest Dr. Steve Hoffman

May 26, 2023 13:00 - 16 minutes - 15.5 MB

234: Who's Healthier

May 19, 2023 13:05 - 13 minutes - 12.5 MB

233: Rotator cuff; tennis elbow; carpal tunnel

May 12, 2023 11:50 - 17 minutes - 16 MB

232: 7 Simple Steps

May 05, 2023 13:00 - 20 minutes - 18.5 MB

231: Chronic pain and brain shrinkage

April 28, 2023 13:00 - 16 minutes - 15.3 MB

230: Too Much Sugar

April 14, 2023 17:49 - 16 minutes - 14.7 MB

229: Cell Phones

April 07, 2023 13:00 - 18 minutes - 17.3 MB