Babbles Nonsense artwork

Babbles Nonsense

157 episodes - English - Latest episode: 4 days ago - ★★★★★ - 22 ratings

Welcome to my verbal diary where I want to discuss any and all things that is essentially on my mind or have wondered about. Sometimes I will be solo and then other times I will have some amazing guests to bring all different perspectives in life. The ultimate goal is to hopefully bring some joy, laughter, inspiration, education, and just maybe a little bit of entertainment. Don't forget to like, rate, and share the podcast with a friend!

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Episodes

Should you get back with an ex? w/ Meenu

May 28, 2024 08:00 - 27 minutes - 18.7 MB

#132:  Ever pondered the idea of reigniting an old romance? Meenu from Transcend Into Wellness joins me for a heartfelt dissection of the rollercoaster ride that is rekindling love with an ex. We promise an episode that not only navigates the emotional minefield of past relationships but also serves as a compass to guide you through the fog of romantic reminiscence. This isn't just about strolling down memory lane; we're here to arm you with the critical thinking needed to distinguish betwee...

Should you get back with an ex w/ Meenu

May 28, 2024 08:00 - 27 minutes - 18.7 MB

#132:  Ever pondered the idea of reigniting an old romance? Meenu from Transcend Into Wellness joins me for a heartfelt dissection of the rollercoaster ride that is rekindling love with an ex. We promise an episode that not only navigates the emotional minefield of past relationships but also serves as a compass to guide you through the fog of romantic reminiscence. This isn't just about strolling down memory lane; we're here to arm you with the critical thinking needed to distinguish betwee...

The Karma Conundrum and the Power of Intentional Living w/ Meenu

May 21, 2024 07:00 - 32 minutes - 22.3 MB

#131:   Ever wondered how the invisible thread of karma weaves through your life? We open up about our cultural experiences with this cosmic   principle, sharing laughter and enlightenment along the way. Our conversation sails across the seas of morality and consequence, navigating through the murky waters of why good people face trials while the less deserving may flourish. With a pinch of our personal spice, we offer a feast of thoughts on how the hidden forces of intention shape our karmi...

Conversations on Childhood Trauma and the Path to Healing w/ Meenu

May 14, 2024 07:00 - 1 hour - 46.1 MB

#130:  Unveiling the shadows of our childhood trauma can be a difficult journey, yet it's a path Meenu and I traverse with care in our latest podcast. We engage in raw conversations about the enduring impact of childhood trauma, how it weaves through our adult lives, and the poignant process of healing. Our candid dialogue opens up a world of understanding and empathy, promising to support you in recognizing the subtle signs of unresolved issues and the courage it takes to confront them. To...

Cracking the Code: The Surprising Impact of Chiropractic Care with Dr. Jessica

May 07, 2024 08:00 - 1 hour - 47.5 MB

#129:  Unlock the mysteries of chiropractic care as Dr. Jessica from Cove Chiropractic guides us through the wonders and misconceptions of this often misunderstood practice. This episode isn't just a look at back pain relief; it's a revelation of how chiropractic adjustments can enhance your life in ways you never imagined—from improving allergies and sleep quality to aiding in fertility. Join us as Dr. Jessica, a pioneer who's carved her niche in a male-dominated field, shares her personal ...

The Unspoken Narrative of Our Inner Emotions

April 30, 2024 08:00 - 15 minutes - 10.9 MB

#128:  Life has a way of throwing curveballs that send us spiraling into an emotional abyss. Just when I thought I'd unpack childhood trauma, recent events have steered me towards a raw examination of the emotional rollercoaster we often ride. This episode peels back the layers of grappling with the challenge of expressing emotions as they happen, the dread of inflicting pain on others, and the habitual concealment of feelings that inevitably leads to an emotional eruption.  Taking a page f...

Renovation Realities, Soft Water Secrets, and Soulful Sounds

April 23, 2024 08:00 - 38 minutes - 26.5 MB

#127:   Ever found yourself knee-deep in a home renovation project and wondered if you were the only one experiencing those "why isn't this working" moments? Join the club, and tune into my latest episode where I get real about the ups and downs of DIY, from a door that's become my arch-nemesis to the saga of a shattered shower door. But we balance the scale with heartwarming tales of human kindness, proving that amidst the chaos of construction, there's room for compassion and connection. ...

Finding Your Authentic Path in a World Full of Opinions

April 16, 2024 08:00 - 10 minutes - 7.29 MB

#126:  Ever found yourself drowning in a sea of well-meant advice, only to emerge more confused than when you started? Well, you're not alone, and this episode is here to be your life raft. We're tackling the often perplexing world of advice, sifting through the barrage of opinions that come our way. From the loving, albeit sometimes misguided, counsel of friends to the sage wisdom of professionals, we're on a mission to discern what truly resonates with our inner compass. Strap in for a raw...

From Human-Doing to Human-Being w/ Meenu

April 09, 2024 07:00 - 42 minutes - 29.1 MB

#125:  Caught in a relentless hustle but feeling unfulfilled? Let's unravel that knot together. This week on Babbles Nonsense Podcast, we're joined by Meenu, an energy healer and life coach, to discuss the societal treadmill of busyness that often leaves us mistaking activity for true contentment. We'll explore the cultural narratives that urge us to keep moving and the personal shifts required to transition from 'human doings' to 'human beings.' Our heart-to-heart seeks to illuminate the ch...

Reigniting Life's Zest When You are Feeling Uninspired

April 02, 2024 07:00 - 32 minutes - 22.2 MB

#124:  Ever find yourself caught in the doldrums, unable to stoke the fires of motivation? Well, you're not alone. Join me as I unfold my own dance with apathy and the strategies I've embraced to reignite my zest for life. This episode isn't just about overcoming those "meh" moments; it is about  navigating the significance of getting out of our own way and the daily practices that I sue to help myself during this journey.  In the episode, I talk about this feeling of "meh" and what I do to...

Dissecting Love and Reality TV: Reflections on Romance, Vulnerability, and Personal Growth

March 26, 2024 07:00 - 42 minutes - 29.4 MB

#123: Ever found yourself shouting at the TV during a reality show romance gone awry or nodding along to a podcast that just gets the intricacies of love? That's where we're at today. Pull up a chair and lend me your ears as we venture into the delicate dance of relationships. Together, we'll navigate the highs and lows of love, dissecting "Love is Blind" Season 6 with all its heart-throbbing spoilers, contemplating the role of vulnerability, and reflecting on personal growth that reshapes o...

City Streets to Disney Beats w/ Babbles

March 19, 2024 07:00 - 27 minutes - 19 MB

#122:   In this episode, I talk about my recent traveling adventures. From New York in January to Disney in February. I discuss our short trip to New York with the girls on how we were searching for street rats, Broadway musicals, singing karaoke, and dancing at a club in New York City. Then we switch gears for a more family friendly vacation at our Disney trip In February where I discuss everything from acid reflux at Epcot, staying at Animal Kingdom Village, and taking photos with Stitch a...

Personal Chronicles from Spa Tranquility to Cosmetic Procedures w/ Babbles

March 12, 2024 07:00 - 18 minutes - 13.1 MB

#121:  In this episode, I dive into my massage experience at Squeeze Spa here in Huntsville.  This was my first time at this spa, but not new to massages. I discuss how I am trying to do more things that are self-care related this year whether it be massages to facials.  Squeeze spa is professional, charming, and zen. one can expect a great spa experience from the aromatherapy, heat therapy, percussion therapy, perfect pressure, heated/non-heated table all while you have access to all the am...

Enhancing Well-being Through Pelvic Floor Therapy w/ Klaire Moore (Rekreate PT)

March 05, 2024 08:00 - 57 minutes - 39.8 MB

#120:  Ever wondered how something as simple as breathing can be a game-changer for your body's core strength? Klaire Moore from Rekreate Physical Therapy joins us to unveil the transformative power of pelvic floor therapy, and its profound impact on overall health and sexual well-being. With a narrative that marries personal experience and professional expertise, Klaire's journey into this niche field stems from her own postpartum challenges, evolving into a mission to help others regain co...

Breaking the Sound Barriers A Journey of Deaf Empowerment and Resilience w/ Dr. Jessica Hissam

February 27, 2024 08:00 - 1 hour - 60.7 MB

#119: In this episode, I sit down with Dr. Jessican Hissam whose story not only inspires, but also educates and empowers. Dr. Jessica Hissum is such a figure, and in our latest episode, her journey from a misdiagnosed newborn to an ardent advocate for the deaf community captures the essence of resilience and change. With the poise of a seasoned public policy specialist and the warmth of someone who’s walked the talk, Dr. Hissum recounts her personal experiences with deafness, the criticality...

Pessimistic, Optimistic, or Realistic w/ Meenu

February 20, 2024 08:00 - 24 minutes - 16.9 MB

#119:  In this episode, Meenu and I dive into the topic of mindsets. Can we control our mindsets or is all that bullshit? We dive into the difference between pessimism, optimism, and being a realist. I give personal examples of how I once was very pessimistic, but now try to be more realistic and hope to lean more optimistic. Listen in to hear all about mindset, and how to start changing yours for the better today! Find Meenu here: https://linktr.ee/meenuananthh https://www.instagram.com/...

What is Love? w/ Meenu

February 13, 2024 08:00 - 59 minutes - 40.8 MB

#117:  In this episode, Meenu is back bringing back all her knowledge for a very special topic... LOVE. We wanted to discuss self love, romantic love, and platonic love for Valentine's Day. We dive deeper with different scenarios on how to keep love, maintain love, and when to walk away from love. Meenu also discusses how to heal from heart break if you are recently single/divorced or looking to find your special someone. This is a slightly different twist on the topic of love. Give it a l...

Trust your journey w/ Maleigh from MLA artistry

February 06, 2024 08:00 - 1 hour - 42.3 MB

#116:  Int his episode, I got to sit down with Maleigh from MLA artistry. Maleigh is a hard stylist and make-up artist local to Huntsville. We dive deeper into her journey and background. I learned that she is truly self made and has come through adversities to get where she is today.  There is so much discussed in this episode. Everything from make up and hair to rapping and creatinine her own make-up line. Maleigh has a done it all from building her business from the ground up to working ...

Pacing not Chasing w/ Hannah (Glitter & Moss)

January 30, 2024 08:00 - 52 minutes - 35.9 MB

#115:  In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to switch things up in this episode and make it a little more personal. We dive in to what Hannah has been up to over the past three years since she was first on the podcast, motherhood, trends, obviously more on skin, and some anonymous questions from our Instagram audience at the end. Tune in for a...

Boundaries, Backbones, and Budgeting w/ Olivia Sparks

January 23, 2024 08:00 - 1 hour - 52.3 MB

#114:  In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal setting!  Olivia has some of the wildest stories! So tune in for a girlie pop episode! Find Olivia here:  https://www.instagram.com/oliviasparksmua/ https://oliviasparksmua.com/instagram Follow me on social: https://www.instagram.com/babbles_nonsense/

Upcoming Amazing Interviews

January 16, 2024 08:00 - 6 minutes - 4.39 MB

#113:  In this very short, but sweet episode, I talk about the upcoming  interviews that will be posted in the near future that I am stoked about! I will be interviewing the following and will be posting each Tuesday in no particular order: - Klaire Moore on pelvic floor dysfunction and how to recognize the symptoms and treat - Hannah Bosse from Glitter and Moss will be back for her second appearance on the podcast. Her first episode was episode #3 where we geek out on the science behind ...

Nutrition Advice That No One Asked For w/ Babbles

January 09, 2024 08:00 - 25 minutes - 17.7 MB

#112:  In this episode, I talk about my nutrition and fitness goals for 2024. I also discuss briefly my current dietary restrictions, why, and how I maintain them. The biggest take away from this podcast is to always do your own research, figure out what works for YOU, and find what is sustainable! Feel free to DM me with your nutrition questions! Until next time guys ... BUH-BYE!!! Recommendations for fitness and nutrition advice: https://www.instagram.com/_coachker/ https://www.insta...

The year of 2024

January 02, 2024 09:00 - 10 minutes - 6.94 MB

#111:  In this short and sweet episode, I talk about what my Christmas plans and NYE plans were. I quickly recap 2023 podcast episodes. Then I go in to saying that you do not need a new year to start a new. Get out there a goal set and accomplish all that your heart desires! Until next time guys ... BYE!!!! Follow me on social: https://www.instagram.com/babbles_nonsense/

Life Coaching Q&A w/ Meenu

December 26, 2023 08:00 - 32 minutes - 22.5 MB

#110: In this episode, Meenu answers some burning questions from the audience on life coaching advice. We will always keep the person asking the questions anonymous, but Meenu is using mine and her podcast platforms to help people with things you may be struggling with. It can be anything from relationships, holidays, stress, work, life, family, etc.  Listen in to hear her give advice on some really amazing questions from how to find inspiration, learn to forgive, to know when you have forg...

Presents to Presence w/ Meenu

December 19, 2023 08:00 - 32 minutes - 22.4 MB

#109: In this episode, Meenu and I discuss holiday trauma, the true meaning of Christmas, and how to not worry so much about spending money on presents and be more present in your loved one's lives.  Tune in if you struggle around the holidays whether it be mentally or financially. This one is for everyone! As always guys ... until next time,... BYE! Find Meenu here: https://www.instagram.com/transcendencebymeenu/ https://linktr.ee/meenuananthh Follow me on social: https://www.instagram....

Strep Throat, Holiday Trauma, and More Home Renovations w/ Babbles

December 12, 2023 08:00 - 19 minutes - 13.4 MB

#108:  In this episode, I talk about me getting strep throat for the first time ever well into my thirties. I touch slightly on how holidays can have family drama surrounding them, but not letting the negativity take over because time is truly previous. Lastly, I talk some more on the continued home renovations that I am unsure why I keep getting myself into these things.  Listen in for a quick episode that may just cause a quick laugh.  Until next time guys ... BUH-BYE!!!! Follow me on s...

Breaking up is hard to do ... even with friends w/ Meenu

December 05, 2023 08:00 - 33 minutes - 22.7 MB

#107: In this episode, Meenu is back for another life coaching session on adult friendship break ups. Why they happen, when they happen, and what to do if it happens.  We dive into why sometimes adult friendship break ups can seem harder than romantic partner break ups due to expectations, conversations, and growing apart.  Listen in if you have ever experienced an adult break up and learn how to learn, grow, and heal from it.  As always guys .... until next time ... BUH-BYE!!! Find Meen...

Debunking Society's Lies: Unraveling the truths we need to know w/ Meenu

November 28, 2023 08:00 - 53 minutes - 37 MB

#106:  In this episode, Meenu and I are back with another message for you guys.  Meenu talks about different societal "norms" that we have been consciously and subconsciously taught throughout our young lives which carry over into our adulthood.  Sometimes it's about going against the grain and staying true to who you are.  Listen in to another free life coaching moment with Meenu on how to break free of societal norms and learn to be the best version of yourself! As always guys, until n...

Soul-Mate or Trauma-Mate w/ Meenu

November 21, 2023 08:00 - 1 hour - 42.3 MB

#105:  In this episode, Meenu is back and giving relationship advice from a different perspective. She dives deeper in talking about how our child hood traumas affect our romantic relationships if they are not delt with accordingly. Meenu is an energy healer, life coach, Reiki Master, and more.  If you have been on the fence about diving deeper into your past or want to heal some parts of your life, she is your woman! Meenu and I are going to continue to do some episodes similar to this ...

Birthday Week Extravaganza w/ Babbles

November 14, 2023 08:00 - 14 minutes - 9.82 MB

#104:  In this episode, I do a  little catch up sesh from last week. Everything from painting my house, picking a color white, the Shannon Ford show, and going to the Dolly Parton Hotel (The Graduate).  This is a short and sweet episode. After recording, I realized I left out a few details like what color I finally landed on with my house.. .if you're wondering it was Alabaster white to the mini melt down I had after picking the color. I am sure I can elaborate on this more in another episo...

The life of a Content Creator w/ That's Kenny

November 07, 2023 08:00 - 1 hour - 47.4 MB

#103:  In this episode, I am honored to be joined by That's Kenny local to Huntsville on all things content creators. We talk about everything from the difference in a content creator and influencer, obviously content creation, vulnerability, mental health, tips and tricks for beginners, and how she founded Huntsville Content Creators. I really enjoyed interviewing Kenny as we bounced collaboration of inspiration all around. She truly is a force to be reckoned with! If you are not follo...

Rocket City Doulas w/ Tracy

October 31, 2023 07:00 - 1 hour - 44.3 MB

#102:  In this episode, I sit down with owner and founder of Rocket City Doulas.  We discuss what a doula is, how they play a role in the birthing experience, and the difference with Tracy's company.  To say I was blown away by this interview would be an understatement.  Listen in to learn all about doulas and the care they provide and how you can incorporate this wonderful company into your birthing experience.  Find and follow Rocket City Doulas here: https://www.instagram.com/rocketci...

Brazilian waxing w/ Dequasia from Incourage Esthetics

October 24, 2023 07:00 - 50 minutes - 34.5 MB

#101:  In this episode, Olivia is back to co-host the episode as we interview Dequasia about all things waxing, branding, and how she got started. I really enjoyed getting to know Dequasia in this interview and how she built her business from the ground up and her story behind her business name "Incourage". Listen in if you have ever wondered about body waxing especially Brazilian waxing. We talk about everything from hard wax, soft wax, timing, pain level. You name it, we covered it. ...

The Brow Slayer w/ Kayla (The Brow Bar HSV)

October 17, 2023 07:00 - 59 minutes - 41.2 MB

#100: In this episode, Kayla joins us for Part II to discuss more about her nano brow technology and using machine work.  We also dive into my own personal experience with  microblading, removal, and now the nano brow technology.  Disclaimer that this is only speaking to met personal experience and not to discredit any artist out there.  Listen in for loads of laughs but also knowledgable information on make-up artistry.  Go follow Kayla here: https://www.instagram.com/thebrowbarhsv/ http...

Thyroid & Hormone Talk w/ Adrienne from Cove Telehealth for Women

October 10, 2023 07:00 - 1 hour - 43.2 MB

#99:  In this episode, I sit down with owner and CEO of Cove Telehealth for Women, Adrienne. She is changing the game in thyroid and hormone health. She created a Telehealth site for women in the state of Alabama to have compassionate, knowledgable, and searching for the root cause for all your needs.  We talk about everything from thyroid dysfunction, gut health, cortisol, functional medicine versus conventional medicine, and why her service is much needed for women not only in Alabama but...

Catching Up w/ Babbles

October 03, 2023 07:00 - 22 minutes - 15.4 MB

#98:  In this episode, I talk about why I took my two week hiatus.  I have my own podcast room now and you get to hear all the details on putting it together, my paint story, and now wanting to maybe, possibly add video to the podcast. We will see... no promises lol I also tell my funny story on EMFs and me walking around my house with an EMF detector, which I don't recommend unless you want to throw all your technology away.  Listen in for some updates, upcoming guests, and a good laugh!...

Breaky-Break

September 19, 2023 05:00 - 38 seconds - 489 KB

I deiced to take a 2 week hiatus and go on a short break to get some interviews lined up for you guys! Works been busy and I don't want to give you half-assed episodes I look forward to getting back to you all after this short hiatus! Until next time BUH-BYE Follow me on social: https://www.instagram.com/babbles_nonsense/

Ozempic Questions Answered w/ Babbles

September 12, 2023 08:00 - 23 minutes - 16.2 MB

#97:    In this episode, I wanted to give some hot takes from last week that I wanted to drive home  a little more.  After sharing my story, I had some questions and wanted to share my biggest points, thoughts, and concerns with the medication even for myself.  I touch on making sure you're eating enough calories/protein, working with a professional, changing your eating habits, and using this as a tool in your tool box . I am no way an expert on this medication. I truthfully still have t...

My Ozempic Experience w/ Babbles

September 05, 2023 08:00 - 24 minutes - 17 MB

#96, In this episode I discuss my personal experience with Ozempic.  I was very hesitant to put this episode out because I feared that people would judge me not knowing the whole story and I also didn't want anyone to negate my hard work and effort with fitness and nutrition.  Most of you who listen to the podcast know that I  have struggled with weight loss resistance for a while  due to my thyroid and weird metabolic dysfunction. In this episode,  I dive  a little deeper into  why I decid...

Hormones, Thyroid, and Nutrition Coaching w/ Babbles

August 29, 2023 08:00 - 37 minutes - 25.9 MB

#95:  In this episode, I elaborate a little more on my nutrition coaching days. I dive into why I became passionate about nutrition, what lead me to nutrition coaching, and why I stopped. I then touch more on my own thyroid journey and hormone health journey. We dive into my never ending journey to finding the root cause of my thyroid dysfunction and autoimmune disease, Hashimoto's thyroiditis. I discuss my brief journey with my hormone health when it comes to testing, medications, and how...

Hormones, Thyroid Health, and Nutrition Coaching w/ Babbles

August 29, 2023 08:00 - 37 minutes - 25.9 MB

#95:  In this episode, I elaborate a little more on my nutrition coaching days. I dive into why I became passionate about nutrition, what lead me to nutrition coaching, and why I stopped. I then touch more on my own thyroid journey and hormone health journey. We dive into my never ending journey to finding the root cause of my thyroid dysfunction and autoimmune disease, Hashimoto's thyroiditis. I discuss my brief journey with my hormone health when it comes to testing, medications, and how...

Hysterectomies and Hormone Health w/ Bri Harrison

August 22, 2023 08:00 - 52 minutes - 35.9 MB

#94:  In this episode, Olivia and I sit down with Bri Harrison again about her journey with not wanting children and electively choosing to have a partial hysterectomy in her thirties. Everyone has body autonomy and hearing a different perspective on choosing to not have children is not only mind blowing but educational as well. Listen in to a whole new perspective on hysterectomies and hormone health while in your thirties. Hormone health is something I am very passionate about. Alway...

300lb Weight Loss Journey w/ Bri Harrison

August 15, 2023 08:00 - 55 minutes - 38.1 MB

#93:   In this episode, Olivia and I sit down with Bri Harrison who is very open about her weight loss journey. She talks about how she was put on Adipex at a very young age for weight loss by her primary care doctor, her bariatric surgery, and how she is maintaining her weight loss. Tune in to this inspiring story and how open and honest she was with Olivia and I as she shared her story. Follow Bri here: https://www.instagram.com/thebriharrison/ Follow me on social: https://www.instagr...

Your Story Does Matter w/ Babbles

August 08, 2023 08:00 - 24 minutes - 17 MB

#92:  In this episode, I get really granular about how I grew up and why it is important to own your story and accept it for what it is. We all have the ability to chose if we want to fall victim to our past traumas or learn and grow from them and become the people that we want to be. I discuss how I finally accepted my child hood trauma and how I used my acceptance to recently change how I view friendships, family, and relationships. I hope you like this episode... until next time BUH B...

Taylor Swift, Snail Mucous, and Trends w/ Olivia

August 01, 2023 08:00 - 57 minutes - 39.3 MB

#91:  In this episode, me and Olivia catch up with what shes been up to and answer your questions from IG. She tells her hilarious story about going to the Taylor Swift Concert, make up trends that she loves and could leave, beauty products and dupes that she's is all about right now, and so much more in this episode. Per usual, we didn't get to talk about nearly half the things on our list... so stay tuned for more episodes between Olivia and myself! Find Olivia here: https://www.insta...

Luxury Cosmetic Tattoos w/ The Brow Bar

July 25, 2023 08:00 - 1 hour - 44.3 MB

#90:  In this episode, I finally get to sit down with my friend Kayla who is a luxury cosmetic tattoo artist. She is well known in town for her amazing natural brows. We talk about everything from how she started, why she loves what she does, how she perfects her craft to being a business owner and being a mom. Listen in to this episode if you have ever been curious about cosmetic tattooing or maybe you have had previous work done that you would like removed. I recommend consulting with ...

Fitness, Nutrition, Gut Health, and Oura Rings w/ Coach Keri

July 18, 2023 08:00 - 1 hour - 44.2 MB

#89:  In this episode, I get to interview a former IG friend now turned real friend after we met via FaceTime for this interview on all things fitness, nutrition, gut health, and her Oura Ring. She has been a coach in the fitness and nutrition space for years and is a wealth of knowledge. She helps women achieve real, sustainable results. Not to mention, she is hilarious and her content creation is top notch. Listen in to hear about her journey in the fitness and nutrition world and beco...

Adulting is hard sometimes w/ Babbles

July 11, 2023 08:00 - 15 minutes - 10.9 MB

#88:  In this episode, I sit down and talk about having friends as an adult can be difficult at times. Meaning ... we are all figuring out who we are as we age and sometimes that means that we grow apart from some of our friendships.  There is also this interesting aspect of Mirroring .. meaning what you dislike in someone else is because you dislike that trait in yourself... jury is still out on this and I need to do some more research, but I can understand the theory.  Listen in to hear ...

All about Laser Tattoo Removal & Cool Sculpting w/ Tracy

July 04, 2023 07:00 - 1 hour - 41.6 MB

#87:  In this episode, we talk about laser tattoo removal and cools sculpting. The first Half of the episode we dive a little deeper into what cool sculpting is which is essential freezing fat. I ask tracy all the things, like can you get freezer burn to is this permanent. Then the second half of the episode we dive into laser tattoo removal. She speaks from the professional side and I speak from the customer having removed now three tattoo and some cosmetic eyebrows. If you have a tatto...

Sober Curious w/ Babbles

June 27, 2023 08:00 - 12 minutes - 8.5 MB

#86:  In this episode, I speak briefly on what it means to be sober curious and abstaining from alcohol.  It's been a recent interesting topic that has been discussed online and between friends and I.  I've noticed some friends are afraid to say they aren't drinking alcohol right now which made me think other people may be feeling this way too.  Listen in to this short episode on my thoughts around being sober curious.  Until next time guys... Buh-Bye.  Follow me on social: https://www....